lenox

Fitness Classes & Outdoor Activities

Therapeutic Qi Gong: A Tool For Self Healing

Tuesday, Feb 24 - 02:00 PM

50 min

Rockwell Room

About

Join a Chinese Medicine Practitioner for guided exploration of simple pressure points and subtle energy movements that encourage the body’s innate healing response. Benefits include easing headaches, hypertension, immune problems, fatigue, insomnia and muscular tension.