
Fitness Classes & Outdoor Activities
Therapeutic Qi Gong: A Tool For Self Healing
Tuesday, Jan 27 - 11:00 AM
50 min
Berkshire Room
About
Join a Chinese Medicine Practitioner for guided exploration of simple pressure points and subtle energy movements that encourage the body’s innate healing response. Benefits include easing headaches, hypertension, immune problems, fatigue, insomnia and muscular tension.