Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
August, 2026
7 AM
7:00—7:45 AM
Morning Walk 7:00—9:00 AM
Stand-Up Paddleboard 7:30—11:00 AM
Dance Class & Historic Tour at Jacob's Pillow 8 AM
8:00—8:25 AM
Outdoor Sun Salutations 8:00—8:25 AM
Introduction to Cold Therapy Clinic 25m 8:00—8:50 AM
Moving Through Arthritis* 8:00—8:50 AM
Pilates Reformer Athletic Clinic 8:00—2:30 PM
Hike: Level 5 - Race Brook Falls 8:30—8:50 AM
HIIT IT 9 AM
9:00—9:45 AM
Yin & Release 9:00—9:45 AM
Power Row 9:00—9:50 AM
Curb Cravings & Habits With Acupuncture* 
CME9:00—9:50 AM
Pickleball: Intro Clinic 9:00—12:00 PM
Hike: Level 3 - Pleasant Valley Overbrook Trail 9:30—12:00 PM
Hike & Paint Workshop 10 AM
10:00—10:45 AM
H2O Power 10:00—10:45 AM
1:1 Jane Iredale Makeup Consults 10:00—10:45 AM
Rock Your Flow 10:00—10:45 AM
CR Strength 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—11:30 AM
Camp Archery Workshop 11 AM
11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
1:1 Jane Iredale Makeup Consults 11:00—11:45 AM
TRX Core 11:00—11:45 AM
Power 11:00—11:50 AM
Mystery Of Metabolism* CME11:00—11:50 AM
Pickleball: Daily Dose - Level 2.5+ 12 PM
12:00—12:25 PM
Line Dancing 12:00—12:45 PM
1:1 Jane Iredale Makeup Consults 12:00—12:50 PM
Lunch & Learn 12:00—12:50 PM
Tree Canopy: Aerial Yoga for Detox & Energy Clinic 12:30—12:50 PM
Memory in Action 1 PM
1:00—1:50 PM
BOGA Fitmat® Fitness Clinic 1:00—1:50 PM
Pickleball: Intro Clinic 1:00—1:50 PM
Pickleball: Intro Clinic 1:30—3:00 PM
Evidence-Based Qi Gong & Tai Chi Workshop 1:30—3:30 PM
High Ropes Course 1:30—3:30 PM
Hike: Level 2 - Ed's Way at Lenox Mtn. 1:30—4:00 PM
Kayak: Semiprivate 2 PM
2:00—2:45 PM
1:1 Jane Iredale Makeup Consults 2:00—2:45 PM
Triple Blast 2:00—2:45 PM
Walk In The Woods Yoga 2:00—2:45 PM
Ballet Fusion with Isadora Wolfe 2:00—2:50 PM
Pausing in Place 2:00—3:30 PM
Hands-On Cooking: Artisan Bread Baking 3 PM
3:00—3:45 PM
1:1 Jane Iredale Makeup Consults 3:00—3:45 PM
Warrior Flow 3:00—3:45 PM
Stroops Bungee Workout 3:00—3:45 PM
Aqua Strength Circuit Class 3:00—3:50 PM
Tennis: Afternoon Drills 4 PM
4:00—4:45 PM
Rhythm Ride 4:00—4:45 PM
Performance Recovery: Reset & Recharge 4:00—4:50 PM
Mindfulness, Mental Health & Longevity* CME4:00—4:50 PM
Floating Sound Meditation Clinic 4:00—7:30 PM
Performance at Jacob's Pillow: HopeBoykinDance 5 PM
5:00—5:25 PM
Stretch & Relax 5:00—5:50 PM
Open 12-Step Recovery Meeting 5:00—5:50 PM
Wine Tasting: A Sensory Exploration 5:30—7:10 PM
Tea & Tarot 8 PM
Sat
Aug, 15
Sun
Aug, 16
Mon
Aug, 17
7 AM
8 AM
9 AM
9:00—9:20 AM
Elta MD 1:1 Consultations 9:00—9:45 AM
Zumba® 9:00—9:45 AM
Yoga Foundations 9:00—9:45 AM
Race Day 9:00—12:00 PM
Gravel Grinder Bike: Level 3 - October Mtn. Waters 9:00—12:30 PM
Canoe/Hike Combo Level 2+ 9:00—3:00 PM
Elta MD Consultations 9:30—9:50 AM
Elta MD 1:1 Consultations 9:30—11:30 AM
Shinrin Yoku 10 AM
10:00—10:20 AM
Elta MD 1:1 Consultations 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Yoga Sculpt 10:00—10:45 AM
Muscle Conditioning 10:00—10:45 AM
Individual Westman Atelier Make-Up Consults 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—10:50 AM
Wired for Wonder: Spiritual Pathways of the Brain* CME10:00—4:00 PM
Westman Atelier Mini Makeup Consultations 10:00—4:00 PM
Elta MD Consultations 10:30—10:50 AM
Elta MD 1:1 Consultations 10:00—10:20 AM
Elta MD 1:1 Consultations 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Athletic Yoga 10:00—10:45 AM
Individual Westman Atelier Make-Up Consults 10:00—10:50 AM
Strength & Power for Longevity Clinic 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—10:50 AM
Crystals 101: Exploring Crystal Energy 10:00—4:00 PM
Westman Atelier Mini Makeup Consultations 10:30—10:50 AM
Elta MD 1:1 Consultations 11 AM
11:00—11:20 AM
Elta MD 1:1 Consultations 11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Outdoor Boot Camp 11:00—11:45 AM
Beginner Mat Pilates 11:00—11:45 AM
Individual Westman Atelier Make-Up Consults 11:00—11:45 AM
Kristin Sudeikis Contemporary FORMS Experience 11:00—12:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 11:30—11:50 AM
Elta MD 1:1 Consultations 11:00—11:20 AM
Elta MD 1:1 Consultations 11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
TRX Core 11:00—11:45 AM
Outdoor Boot Camp 11:00—11:45 AM
Individual Westman Atelier Make-Up Consults 11:00—11:50 AM
Pickleball: Daily Dose - Level 2.5+ 11:00—11:50 AM
Make-Up Master Class 11:00—12:30 PM
Evidence-Based Qi Gong & Tai Chi Workshop 11:30—11:50 AM
Elta MD 1:1 Consultations 12 PM
1 PM
2 PM
2:00—2:20 PM
Elta MD 1:1 Consultations 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
GritLAB: Strength & Endurance Conditioning 2:00—2:45 PM
Basic Aerobic Circuit Weights 2:00—2:45 PM
Individual Westman Atelier Make-Up Consults 2:00—2:45 PM
Contemporary Explorations with Sarah Zehnder 2:00—2:50 PM
Managing Energy Dynamics In Relationships 2:30—2:50 PM
Elta MD 1:1 Consultations 3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.