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lenox

Fitness Classes & Outdoor Activities

Performance Recovery: Reset & Recharge

Saturday, Nov 8 - 04:00 PM

45

Gym 2

Limit 20

About

Awaken your body and boost mobility with Therabody tools! Learn self-myofascial release using the Wave Duo, Roller, and Theragun Mini to ease tension, correct imbalances, and promote full-body recovery and performance.