Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

August, 2026

View as:

Start time:

7 AM

Birding & the Natural World

7:30—8:20 AM

Qi Gong for Health & Vitality

8 AM

8:00—8:25 AM

Pranayama Breathing

8:00—8:25 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Pilates Reformer Clinic - Beginner

8:00—12:00 PM

Bike Ride: Level 2 - Ashuwillticook Rail Trail

8:30—8:50 AM

TRX Flow

8:30—8:50 AM

Hiking & Happy Joints with Dr. Keoni Kanahele*

9 AM

Preventing Chronic Illness*

9:00—9:50 AM

Pickleball: Intro Clinic

9:00—12:30 PM

Hike: Level 3 - Shaker Village Mountain Loop

10 AM

10:00—10:30 AM

Hands-On Cooking: Knife Skills Basics

Cardio Tennis Clinic – Level 3.0+

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Intermediate Mat Pilates

11:00—11:45 AM

Power

11:00—11:50 AM

Herbs For Seasonal Wellness*

11:00—12:00 PM

Camp Archery Workshop

12 PM

Tree Canopy: Aerial Yoga Clinic

12:30—12:50 PM

Balance Challenge

1 PM

1:00—1:30 PM

Memberships: Casual Q&A

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—3:00 PM

Bike Ride: Introduction to Mountain Biking

1:30—3:30 PM

Hike & Paint Workshop 2-3hrs

1:30—4:00 PM

Canoeing in the Berkshires

2 PM

2:00—2:45 PM

Yoga For A Healthy Back

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:45 PM

Basic Aerobic Circuit Weights

2:00—2:50 PM

Hands-On Cooking: Cultured Foods for a Healthy Gut

2:00—2:50 PM

Energy Alchemy to Support Your Journey

2:00—4:00 PM

Hike: Level 1 - Canoe Meadows

3 PM

3:00—3:45 PM

Warrior Flow

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:50 PM

Tennis: Afternoon Drills

4 PM

Performance Recovery: Reset & Recharge

5 PM

Open 12-Step Recovery Meeting

5:00—5:50 PM

Movement & Mindfulness for Better Pelvic Health

6 PM

6:00—7:30 PM

Just Bead It: Bracelet Making

7 PM

7:00—7:50 PM

Sound Bath

7:00—8:30 PM

Community Table: Dine & Connect

8 PM

8:00—8:50 PM

Habit Is A Human Superpower with Jerry Posner

Tue

Aug, 4

Wed

Aug, 5

Thu

Aug, 6

7 AM

Birding & the Natural World

7:30—8:20 AM

Qi Gong for Health & Vitality

Qi Gong Stress Relief Meditation

8 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Pilates Reformer Clinic - Beginner

8:00—12:00 PM

Bike Ride: Level 2 - Ashuwillticook Rail Trail

8:30—8:50 AM

TRX Flow

8:30—8:50 AM

Hiking & Happy Joints with Dr. Keoni Kanahele*

8:00—8:25 AM

Outdoor Sun Salutations

8:00—8:50 AM

Strength Metrics for Life: An Interactive Session

8:00—8:50 AM

Active Stretch Clinic

8:00—1:00 PM

Hike: Level 4 - Tyringham Appalachian Trail

8:30—8:50 AM

Zen•Ga™ Flow

8:00—8:25 AM

Outdoor Sun Salutations

8:00—8:50 AM

Pilates Reformer Clinic - Beginner

8:00—12:30 PM

Bike Ride: Level 2 - Harlem Valley Rail Trail

8:30—8:50 AM

HIIT IT

10 AM

10:00—10:30 AM

Hands-On Cooking: Knife Skills Basics

Cardio Tennis Clinic – Level 3.0+

Strength & Power for Longevity Clinic

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Loving-Kindness Meditation

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Intermediate Mat Pilates

11:00—11:45 AM

Power

11:00—11:50 AM

Herbs For Seasonal Wellness*

11:00—12:00 PM

Camp Archery Workshop

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Amazing Abs & Healthy Hips

11:00—11:45 AM

Outdoor Boot Camp

11:00—11:50 AM

Pickleball: Daily Dose - Level 2.5+

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Intermediate Mat Pilates

11:00—11:45 AM

Stride

11:00—11:50 AM

The Astrology of Self-Discovery

12 PM

Tree Canopy: Aerial Yoga Clinic

Pilates Reformer Clinic - Intermediate

12:30—12:50 PM

Fitness For Your Feet

1 PM

Memberships: Casual Q&A

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—3:00 PM

Bike Ride: Introduction to Mountain Biking

1:30—3:30 PM

Hike & Paint Workshop 2-3hrs

1:30—4:00 PM

Canoeing in the Berkshires

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Beauty Trends

1:30—2:50 PM

The Art of Manifesting

The Art Of Fencing: Swordplay Clinic

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—3:00 PM

Camp Archery Workshop

Hike: Level 1 - Kennedy Park Gazebo

2 PM

2:00—2:45 PM

Yoga For A Healthy Back

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:45 PM

Basic Aerobic Circuit Weights

2:00—2:50 PM

Hands-On Cooking: Cultured Foods for a Healthy Gut

2:00—2:50 PM

Energy Alchemy to Support Your Journey

2:00—4:00 PM

Hike: Level 1 - Canoe Meadows

2:00—2:45 PM

Sacral Chakra Hip Opening

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Best Backside

2:00—3:30 PM

Hands-On Cooking: Artisan Bread Baking

2:00—4:00 PM

High Lawn Farm: Meet Our Calf & Ice Cream Trip

2:00—4:00 PM

Hike: Level 2 - Steven’s Glen

Bless Your Heart! The Power of Spoken Words*

CME

2:00—2:50 PM

Hands-On Cooking: Fastest Meals Imaginable

3 PM

3:00—3:45 PM

Warrior Flow

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:50 PM

Tennis: Afternoon Drills

Stroops Bungee Workout

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:50 PM

Alternative Therapies to Managing Menopause

3:00—3:45 PM

Punch

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Outdoor Suns & Moons Yoga

3:00—3:50 PM

Low Back Pain: Myths, Science & Surprising Truths*

CME

3:00—3:50 PM

Tennis: Afternoon Drills

4 PM

Performance Recovery: Reset & Recharge

4:00—4:45 PM

Foam Roll & Stretch

4:00—4:45 PM

Outdoor Walk Your Workout

Performance Recovery: Reset & Recharge

4:00—4:50 PM

Summer Social: Bocce & Wine

4:00—5:00 PM

History of Bellefontaine: Talk & Mini Mansion Tour

4:00—5:40 PM

The Intuitive Medium: A Beginner's Workshop

5 PM

Open 12-Step Recovery Meeting

5:00—5:50 PM

Movement & Mindfulness for Better Pelvic Health

Open 12-Step Recovery Meeting

5:00—5:50 PM

Healing for Modern Stress

Open 12-Step Recovery Meeting

5:00—5:50 PM

Wine Tasting: A Sensory Exploration

5:00—7:00 PM

Sip n’ Shop

6 PM

6:00—7:30 PM

Just Bead It: Bracelet Making

6:00—8:00 PM

Bobby Sweet & Lara Tupper, Singer-Songwriters

6:00—8:00 PM

Steve Ide & Rob Putnam: Guitar & Vocals

7 PM

7:00—7:50 PM

Sound Bath

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:30 PM

Community Table: Dine & Connect

7:00—7:50 PM

Listening To Your Life With Jeannie DuBose

7:00—8:30 PM

Community Table: Dine & Connect

8 PM

8:00—8:50 PM

Habit Is A Human Superpower with Jerry Posner

8:00—8:50 PM

Old School Bingo

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Expert Talks

Enrichment & Entertainment

Other