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lenox

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CR Event: The Class: Signature Class & Opening

Friday, Aug 15 - 09:00 AM

150 min

Yoga Studio

About

The Class signature session followed by a connecting Opening Circle. The Class is a music-driven workout that clears the body to connect with the heart and deeper consciousness. Expect cardio, strength, and guided meditation using moves like squats, burpees, and jumping jacks. All levels welcome, with modifications provided.