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lenox

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CR Event: The Class: Signature Class & Closing

Sunday, Aug 17 - 08:00 AM

120 min

Yoga Studio

About

A final signature class, followed by a farewell closing circle. Class is a music-driven workout that clears the body to connect with the heart and deeper consciousness. Expect cardio, strength, and guided meditation using moves like squats, burpees, and jumping jacks. All levels welcome, with modifications provided.