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lenox

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CR Event: Stoked Strength 360

Saturday, Jul 19 - 09:00 AM

75 min

Gym 2

About

Finish strong with Stoked Strength 360, the ultimate full-body, low-impact strength workout. Focus on form, creative movement progressions, dumbbell exercises, isometric holds, and core/mobility flows. Leave Canyon Ranch feeling STOKED STRONG from head to toe!