Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

October, 2026

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Start time:

7 AM

8 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Pilates Reformer Clinic - Beginner

8:00—9:00 AM

Trail Walk On-Property

9 AM

Pickleball: Intro Clinic

9:00—12:30 PM

Hike: Level 3 - Burbank Trail

10 AM

Cardio Tennis Clinic – Level 3.0+

10:00—12:00 PM

Bike Ride: Level 3 - Tanglewood Loop

10:00—12:00 PM

Lenox History Walk

10:00—2:00 PM

Virginskin Skin Care Consultations

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Intermediate Mat Pilates

11:00—11:45 AM

Lift, Swing and Strengthen

12 PM

12:00—12:25 PM

Berkshire Beat

12:00—12:50 PM

Restorative Aerial Yoga & Sound Healing Clinic

1 PM

Memberships: Casual Q&A

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—3:00 PM

Bike Ride: Introduction to Mountain Biking

1:30—3:30 PM

Hike & Paint Workshop 2-3hrs

1:30—3:30 PM

Kayak: Semiprivate

2 PM

2:00—2:45 PM

Yoga For A Healthy Back

2:00—2:45 PM

Basic Aerobic Circuit Weights

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:50 PM

Energy Alchemy to Support Your Journey

2:00—4:00 PM

Hike: Level 1 - Bullard Woods

3 PM

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Intermediate Yoga

3:00—3:50 PM

Tennis: Afternoon Drills

4 PM

Introduction to Your Personal Energetic Profile

5 PM

6 PM

Just Bead It: Bracelet Making

8 PM

Tue

Oct, 20

Wed

Oct, 21

Thu

Oct, 22

7 AM

8 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Pilates Reformer Clinic - Beginner

8:00—9:00 AM

Trail Walk On-Property

Active Stretch Clinic

8:00—1:30 PM

Hike: Level 4 - Stony Ledge at Mt. Greylock

Pilates Reformer Clinic - Beginner

8:30—8:50 AM

HIIT IT

8:30—1:00 PM

Hike: Level 3 - Keystone Arches

9 AM

Pickleball: Intro Clinic

9:00—12:30 PM

Hike: Level 3 - Burbank Trail

Hike: Level 3 - Shaker Village Mountain Loop

9:30—12:00 PM

Eco-Tour with Certified Field Naturalist

9:30—12:00 PM

Herman Melville's Arrowhead House & Property Tour

Naturopathy & Chinese Medicine: What To Know*

CME

9:00—9:50 AM

Pickleball: Intro Clinic

9:30—12:00 PM

Equine Escape: Horse Connection

9:30—12:00 PM

Stockbridge History Walk

10 AM

Cardio Tennis Clinic – Level 3.0+

10:00—12:00 PM

Bike Ride: Level 3 - Tanglewood Loop

10:00—12:00 PM

Lenox History Walk

10:00—2:00 PM

Virginskin Skin Care Consultations

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Strength & Power for Longevity Clinic

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Loving-Kindness Meditation

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Intermediate Mat Pilates

11:00—11:45 AM

Lift, Swing and Strengthen

Amazing Abs & Healthy Hips

11:00—11:50 AM

Pickleball: Daily Dose - Level 2.5+

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Intermediate Mat Pilates

11:00—11:45 AM

Stride

11:00—11:50 AM

The Astrology of Self-Discovery

12 PM

12:00—12:25 PM

Berkshire Beat

12:00—12:50 PM

Restorative Aerial Yoga & Sound Healing Clinic

Pilates Reformer Clinic - Intermediate

1 PM

Memberships: Casual Q&A

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—3:00 PM

Bike Ride: Introduction to Mountain Biking

1:30—3:30 PM

Hike & Paint Workshop 2-3hrs

1:30—3:30 PM

Kayak: Semiprivate

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Beauty Trends

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

The Art Of Fencing: Swordplay Clinic

1:30—3:00 PM

Zombie Apocalypse Archery

1:30—3:30 PM

Hike: Level 1 - Gould Meadows

2 PM

2:00—2:45 PM

Yoga For A Healthy Back

2:00—2:45 PM

Basic Aerobic Circuit Weights

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:50 PM

Energy Alchemy to Support Your Journey

2:00—4:00 PM

Hike: Level 1 - Bullard Woods

2:00—2:45 PM

Sacral Chakra Hip Opening

2:00—2:45 PM

Long & Lean Barre Workout

High Lawn Farm: Meet Our Calf & Ice Cream Trip

2:00—4:00 PM

Hike: Level 2 - Ed's Way at Lenox Mtn.

Bless Your Heart! The Power of Spoken Words*

3 PM

Stroops Bungee Workout

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Intermediate Yoga

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:45 PM

Aqua Strength Circuit Class

Tennis: Afternoon Drills

3:45—4:10 PM

Hot. Cold. Calm. Pop-Up

3:00—3:45 PM

Aqua Strength Circuit Class

Tennis: Afternoon Drills

3:00—3:50 PM

Mindfulness, Mental Health & Longevity*

4 PM

Introduction to Your Personal Energetic Profile

The Art of Manifesting

Floating Sound Meditation Clinic

4:00—5:00 PM

History of Bellefontaine: Talk & Mini Mansion Tour

4:00—5:40 PM

The Intuitive Medium: A Beginner's Workshop

5 PM

Fitness For Your Feet

5:00—5:25 PM

Meditation

5:00—5:50 PM

Soul Inspired: The Art of Spiritual Practice*

Movement & Mindfulness for Better Pelvic Health

5:00—5:50 PM

Wine Tasting: A Sensory Exploration

5:00—7:00 PM

Sip n’ Shop

6 PM

6:00—7:30 PM

Just Bead It: Bracelet Making

6:00—8:00 PM

Steve Ide & Rob Putnam: Guitar & Vocals

8 PM

8:00—8:50 PM

Old School Bingo

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Enrichment & Entertainment

Other

Expert Talks