lenox

Enrichment & Entertainment

Becoming Grounded: An Earth Elemental Sound Bath

Friday, Apr 17 - 08:00 PM

50 min

Yoga Studio

About

Begin the weekend with a grounding sound bath using 12 crystal bowls, Earth-tuned gongs, and supportive instruments. Then a guided meditation will deepen your Earth-element connection and strengthen the lower energy centers for stability and balance.