Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

December, 2025

View as:

3-Days

Start time:

Any time

5 AM

5:30—6:00 AM

Express Conditioning 25m

6 AM

7 AM

Infrared Yoga Flow 50m

8 AM

9 AM

9:00—9:50 AM

Stride and Strength

10 AM

10:00—10:50 AM

Infrared Yoga Flow 50m

11 AM

12 PM

2 PM

5 PM

5:30—6:00 PM

ABS Express

6 PM

6:00—6:50 PM

Infrared Yoga Flow 50m

Wed

Dec, 3

Thu

Dec, 4

Fri

Dec, 5

5 AM

5:30—6:00 AM

Express Conditioning 25m

6 AM

Pilates Reformer Semi-Private Class 50m

7 AM

7:00—7:50 AM

Infrared Yoga Flow 50m

8 AM

Pilates Reformer Semi-Private Class 50m

8:00—8:50 AM

Infrared Yoga Flow 50m

9 AM

9:00—9:50 AM

Stride and Strength

9:00—9:50 AM

Heated Tone and Sculpt

9:30—10:30 AM

Pilates Reformer Semi-Private Class 50m

9:00—9:50 AM

Single Weight Workout

9:30—10:30 AM

Pilates Reformer Semi-Private Class 50m

10 AM

10:00—10:50 AM

Infrared Yoga Flow 50m

10:00—11:00 AM

FIT: Functional Integrative Training

11 AM

12 PM

2 PM

5 PM

6 PM

Infrared Yoga Flow 50m

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities