What does “in shape” mean to you? Whether it comes down to how much you can lift, the distance you can run, or simply the way you move through life, fitness goals vary from person to person and at different points in time. Whatever your vision, whatever you seek, all-inclusive fitness retreats and programs at Canyon Ranch are designed to help you get there so you can lead your most active life.
This whole-body fitness experience is designed to boost vitality, improve resilience, and help you reach your max potential through tailored exercises and focused training.
Ranging from strength conditioning and recovery treatments to mindfulness practices and nutritional optimization. Leave with the motivation and tools that elite players use for long-term success.
Your muscle mass isn't just about looking good — it’s the powerhouse that moves you, regulates your blood sugar, and boosts your overall health. This focused fitness retreat is for anyone who wants to stay active and feel better in daily life.
Learn how to optimize bone health, participate in engaging clinics and activities, and improve their overall strength. Don’t miss this opportunity to learn, grow, and strengthen your body.
Explore our calendar of events designed to get you moving, from inGamba cycling retreats and dance weekends to group hikes and seasonal adventures.
With integrative guidance from experts across the wellness spectrum, guests can achieve their goals in record time.
Across four immersive luxury destinations, our integrative experts provide your best-fit blend of wellness services and personalized strategies for fitness, guiding you toward lasting energy, mobility, and strength.