Gabrielle Chow

Founder, NOA Method

Gabrielle Chow, founder of the NOA Method, is a dedicated Pilates instructor known for her thoughtful, alignment-focused approach to movement. With a passion for helping others build strength, flexibility, and body awareness, she creates a supportive space for clients of all levels to connect deeply with their bodies. Gabrielle blends classical technique with modern insight to inspire confidence, improve posture, and promote lasting wellness through mindful, intentional movement.