Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences.

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Download daily schedule PDF
Download daily schedule PDF
7 AM
Fitness & Movement
7:00—7:45 AM
Sunrise Hill Country Walk 
Fitness & Movement
7:00—7:45 AM
Rock Your Flow Yoga 
Mind & Spirit
7:00—8:30 AM
Sun Up Coffee 
8 AM
Fitness & Movement
8:00—8:45 AM
Shred 
9 AM
Mind & Spirit
9:00—9:45 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Intro to HyroxTM Class 
Fitness & Movement
9:00—9:50 AM
Pilates Reformer Clinic - Beginner 
Fitness & Movement
9:00—10:30 AM
Hike to Contrast Therapy 
10 AM
Fitness & Movement
10:00—10:45 AM
Athletic Yoga 
11 AM
Health & Performance
11:00—11:45 AM
Ranch Talk - Sports Medicine 
Fitness & Movement
11:00—11:45 AM
Muscle Conditioning 
Fitness & Movement
11:00—1:00 PM
Kayak Lake Travis 
12 PM
Fitness & Movement
12:00—12:20 PM
Core and More 
1 PM
Fitness & Movement
1:00—1:45 PM
Long & Lean Barre Workout 
Fitness & Movement
1:00—1:45 PM
Ranch Recess 
Spa & Beauty
1:00—1:45 PM
The Beauty Lab 
2 PM
Health & Performance
2:00—2:45 PM
Ask A Doctor or Nurse 
Fitness & Movement
2:00—2:45 PM
CR Fit for Life 
Fitness & Movement
2:00—2:50 PM
BOGA Fitmat® Yoga Clinic 
3 PM
Mind & Spirit
3:00—3:45 PM
Metaphysical 101 
Fitness & Movement
3:00—3:50 PM
Sauna Breathwork 
4 PM
Mind & Spirit
4:00—4:45 PM
Retail: Shop at 4 
Fitness & Movement
4:00—4:45 PM
Open Padel Play 
Fitness & Movement
4:00—4:50 PM
Glute Transformation 
5 PM
Fitness & Movement
5:00—5:45 PM
Yoga Nidra 
6 PM
8 PM
Fitness & Movement
8:00—9:00 PM
Night Vision Goggles - Wild After Dark 
Tue
Nov, 3
Wed
Nov, 4
Thu
Nov, 5
7 AM
Fitness & Movement
7:00—7:45 AM
Sunrise Hill Country Walk 
Fitness & Movement
7:00—7:45 AM
Rock Your Flow Yoga 
Mind & Spirit
7:00—8:30 AM
Sun Up Coffee 
Fitness & Movement
7:00—7:45 AM
Sunrise Hill Country Walk 
Fitness & Movement
7:00—7:45 AM
Yoga Foundations 
Mind & Spirit
7:00—8:30 AM
Sun Up Coffee 
Fitness & Movement
7:00—7:45 AM
Sunrise Hill Country Walk 
Fitness & Movement
7:00—7:45 AM
Morning Barn Workout 
Mind & Spirit
7:00—8:30 AM
Sun Up Coffee 
8 AM
Fitness & Movement
8:00—8:45 AM
Shred 
Fitness & Movement
8:00—8:25 AM
Stretch and Awaken 
Fitness & Movement
8:00—8:45 AM
Muscle Conditioning 
Fitness & Movement
8:00—8:45 AM
Shred 
Fitness & Movement
8:00—8:45 AM
Power Flow Yoga 
9 AM
Mind & Spirit
9:00—9:45 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Intro to HyroxTM Class 
Fitness & Movement
9:00—9:50 AM
Pilates Reformer Clinic - Beginner 
Fitness & Movement
9:00—10:30 AM
Hike to Contrast Therapy 
Mind & Spirit
9:00—9:45 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Power 
Fitness & Movement
9:00—9:50 AM
Pilates Reformer Jumpboard Clinic 
Fitness & Movement
9:00—11:00 AM
Ride the Ranch 
Mind & Spirit
9:00—9:45 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
GritLAB: Strength & Endurance Conditioning 
Fitness & Movement
9:00—10:30 AM
Hike to Contrast Therapy 
10 AM
Fitness & Movement
10:00—10:45 AM
Athletic Yoga 
Fitness & Movement
10:00—10:45 AM
Strength Training Circuit 
Fitness & Movement
10:00—10:45 AM
Boxing 
Fitness & Movement
10:00—10:50 AM
Pilates Reformer Clinic - Beginner 
11 AM
Health & Performance
11:00—11:45 AM
Ranch Talk - Sports Medicine 
Fitness & Movement
11:00—11:45 AM
Muscle Conditioning 
Fitness & Movement
11:00—1:00 PM
Kayak Lake Travis 
Nutrition & Food
11:00—11:45 AM
Ranch Talk - Nutrition 
Fitness & Movement
11:00—11:45 AM
Power Flow Yoga 
Fitness & Movement
11:00—12:30 PM
Intro to Kayaking 
Fitness & Movement
11:00—11:45 AM
Mat Pilates 
Health & Performance
11:00—11:45 AM
Ranch Talk - Medical 
Fitness & Movement
11:00—1:00 PM
Paddle Board on the Lake 
12 PM
Fitness & Movement
12:00—12:20 PM
Core and More 
Fitness & Movement
12:00—12:45 PM
Mat Pilates 
1 PM
Fitness & Movement
1:00—1:45 PM
Long & Lean Barre Workout 
Fitness & Movement
1:00—1:45 PM
Ranch Recess 
Spa & Beauty
1:00—1:45 PM
The Beauty Lab 
Fitness & Movement
1:00—1:45 PM
Botanical Blooms Hike 
Fitness & Movement
1:00—1:45 PM
Tubes and Loops 
Spa & Beauty
1:00—1:45 PM
Spa Expert Sessions 
Fitness & Movement
1:00—1:45 PM
Muscle Conditioning 
Fitness & Movement
1:00—1:45 PM
Botanical Blooms Hike 
Spa & Beauty
1:00—1:45 PM
Beauty Bag Confidential 
2 PM
Health & Performance
2:00—2:45 PM
Ask A Doctor or Nurse 
Fitness & Movement
2:00—2:45 PM
CR Fit for Life 
Fitness & Movement
2:00—2:50 PM
BOGA Fitmat® Yoga Clinic 
Fitness & Movement
2:00—2:45 PM
Workday Mobility 
Mind & Spirit
2:00—2:45 PM
Inner Journey 
Fitness & Movement
2:00—2:50 PM
BOGA Fitmat® Yoga Clinic 
Fitness & Movement
2:00—2:45 PM
Athletic Yoga 
Mind & Spirit
2:00—2:45 PM
Mindful Mingle 
Fitness & Movement
2:00—4:00 PM
Ride the Ranch 
3 PM
Mind & Spirit
3:00—3:45 PM
Metaphysical 101 
Fitness & Movement
3:00—3:50 PM
Sauna Breathwork 
Fitness & Movement
3:00—3:50 PM
Glute Transformation 
Fitness & Movement
3:00—4:30 PM
Hatchet Throwing 
Fitness & Movement
3:00—3:45 PM
Power Flow Yoga 
Fitness & Movement
3:00—3:45 PM
H2O Power 
Mind & Spirit
3:00—3:45 PM
Metaphysical 101 
4 PM
Mind & Spirit
4:00—4:45 PM
Retail: Shop at 4 
Fitness & Movement
4:00—4:45 PM
Open Padel Play 
Fitness & Movement
4:00—4:50 PM
Glute Transformation 
Mind & Spirit
4:00—4:45 PM
Retail: Shop at 4 
Fitness & Movement
4:00—4:45 PM
Foam Roll and Stretch 
Mind & Spirit
4:00—4:45 PM
Retail: Shop at 4 
Fitness & Movement
4:00—4:45 PM
Tennis Social Play 
5 PM
Fitness & Movement
5:00—5:45 PM
Yoga Nidra 
Fitness & Movement
5:00—5:45 PM
Spicewood Stomp 
Fitness & Movement
5:00—5:50 PM
Restorative Sound Bath 
6 PM
Fitness & Movement
6:00—6:50 PM
Restorative Sound Bath 
Fitness & Movement
6:00—6:45 PM
Yoga Nidra 
8 PM
Fitness & Movement
8:00—9:00 PM
Night Vision Goggles - Wild After Dark 
Fitness & Movement
8:00—9:00 PM
Night Vision Goggles - Wild After Dark 
Fitness & Movement
8:00—8:45 PM
Stargazing 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.