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Pina Colada Smoothie

Time:
15 Minutes
Difficulty:
Easy
Serves:
1 Person
Pina colada smoothie in glass next to pineapple.

Ingredients

3/4 cup diced pineapple
1/4 cup lite coconut milk
1/2 sm banana
1/4 cup crushed ice
1/4 tsp minced lemon grass

Instructions

  1. Combine all ingredients in a blender container and puree until smooth.

Nutrition

Calories 155
Protein 2g
Sodium 62mg
Carbohydrates 39g
Fat 1g
Fiber 4g
Cholesterol 0mg
Servings 1