Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
December, 2025
View as:
3-Days
Start time:
Any time
9 AM
9:00—9:45 AM
Yoga Foundations 9:00—9:45 AM
Step & Strength 9:00—9:45 AM
Power Row 9:00—9:50 AM
Pickleball: Intro Clinic 9:00—9:50 AM
Naturopathy & Chinese Medicine: What To Know* 
CME9:00—12:00 PM
Hike: Level 2 - Kennedy Park Cliffwood 9:30—12:00 PM
Equine Escape: Horse Connection 10 AM
10:00—10:45 AM
H2O Power 10:00—10:45 AM
Muscle Conditioning 10:00—10:45 AM
Power Flow 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—10:50 AM
Hands-On Cooking: Mood Boosting Foods 10:00—4:00 PM
Luzern Consultations 11 AM
11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Great Plate Workout 11:00—11:45 AM
Intermediate Mat Pilates 11:00—12:20 PM
Transformation Through Transition 12 PM
12:00—12:25 PM
Shred 12:00—12:50 PM
Lunch & Learn: Healthy Holiday Comfort Foods 12:00—12:50 PM
The Art Of Fencing: Swordplay Clinic 12:30—12:50 PM
Fitness For Your Feet 1 PM
1:00—1:50 PM
Pickleball: Intro Clinic 1:30—2:30 PM
Trail Walk On-Property 1:30—3:30 PM
Hike: Level 2 - Kennedy Park To Chocolate Springs 2 PM
2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:45 PM
Rip 'N' Ride 2:00—2:45 PM
Yin Yoga 2:00—2:50 PM
Hands-On Cooking: Recipes for Longevity 3 PM
3:00—3:45 PM
Aqua Strength Circuit Class 3:00—3:45 PM
Fall Flow Yoga 3:00—3:45 PM
Punch 3:00—3:50 PM
Tennis: Afternoon Drills 3:00—3:50 PM
Qi Gong for Health & Vitality 3:00—3:50 PM
Journey Through The Tarot 4 PM
4:00—4:45 PM
Restorative Yoga 4:00—4:45 PM
Performance Recovery: Reset & Recharge 4:00—4:45 PM
TRX Basic Strength 4:00—4:50 PM
The Truth About Longevity* CME4:00—4:50 PM
Holiday Mocktails: Cheers to Wellbeing 4:00—5:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 4:30—6:00 PM
Make Your Own Holiday Cards 5 PM
5:00—5:25 PM
Stretch & Relax 5:00—5:25 PM
Meditation 5:00—5:50 PM
Energy Clearing & Alignment 5:00—5:50 PM
Open 12-Step Recovery Meeting 5:00—7:30 PM
Winterlights at Naumkeag in Stockbridge 8 PM
Thu
Dec, 11
Fri
Dec, 12
Sat
Dec, 13
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
4:00—4:45 PM
Restorative Yoga 4:00—4:45 PM
Performance Recovery: Reset & Recharge 4:00—4:45 PM
TRX Basic Strength 4:00—4:50 PM
The Truth About Longevity* CME4:00—4:50 PM
Holiday Mocktails: Cheers to Wellbeing 4:00—5:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 4:30—6:00 PM
Make Your Own Holiday Cards 5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.