Canyon Ranch Blog

Red Wine Braised Chicken

Nutrition Information (per serving)

calories
335
protein
26 g
sodium
631 mg
carbohydrates
22 g
fat
13 g
fiber
4 g
cholesterol
73 mg
Servings
4
Ingredients

8 bone-in, skinless chicken thighs, with all fat removed
Pinch freshly ground black pepper
1 tsp extra virgin olive oil
1 Tbsp minced garlic
1 cup cabernet wine
4 cups Marinara Sauce
1 cup low-sodium chicken stock
2 bay leaves
1 Tbsp dried marjoram

Instructions
  1. Season chicken thighs with black pepper.
  2. Heat olive oil in a large sauté pan over high heat. Sear chicken until golden brown. Add garlic and sauté briefly. Add red wine, marinara, chicken stock, bay leaves and marjoram. Simmer covered for 1 hour, or until sauce is thickened and chicken falls off the bone.
  3. Serve 2 chicken thighs with ⅓ cup sauce.
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