Canyon Ranch Blog

Garlic Mashed Potatoes

Updated on:
October 19, 2012

Nutrition Information (per serving)

calories
80
protein
2 g
sodium
134 mg
carbohydrates
15 g
fat
1 g
fiber
2 g
cholesterol
Trace
Servings
6 (½ cup ea.)
Ingredients

3 med potatoes
½ cup fat free milk
½ tsp minced garlic
2 tsp chopped chives
⅓ tsp sea salt
⅔ tsp freshly ground black pepper
2 tsp extra virgin olive oil

Instructions
  1. Peel potatoes and cut into large cubes. Place in a medium pot of boiling water and partially cook, about 10 minutes.
  2. In a medium saucepan over medium-low heat, bring milk to a simmer.
  3. When potatoes are partially cooked, drain well and transfer to the preheated milk. Finish cooking until potatoes are done. If the potatoes become dry, add a small amount of milk.
  4. Combine potatoes with the remaining ingredients.  Mash until smooth with a hand masher or mixer until well combined.
Egg White Omelette with Cheese & Vegetables
One of our most requested breakfast (or anytime!) recipes
Read More
Zahtar-Crusted Lamb with Pomegranate Molasses
An antioxidant-rich drizzle sets off the flavor these delicate lamb chops
Read More
Wild Mushroom & Aged Gouda Tart
Love quiche? This light and savory tart will delight your taste buds
Read More
Carrot & Ginger Soup
Creamy, easy to make, and oh-so-comforting on chilly days
Read More
New England Apple Pie
An American classic, grandma's signature—done our way
Read More
Mashed Cauliflower
Mashed potatoes? Who needs 'em! Try this healthier option
Read More
Baked Ziti
An Italian comfort food classic made Canyon Ranch style
Read More
Baked Sweet Potato
With almost no prep, this healthy side is incredibly easy and delicious
Read More
Pecan Tart
A notoriously indulgent dessert turned not-so-sinful
Read More
Book Online or Contact Us
Book Now Contact Us

Questions & Reservations

Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
SpaClub®, Las Vegas +1 877 220 2688
Groups: +1 877 862 0583
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regent Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662