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Resilience: From Stress & Anxiety to Strength & Renewal

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The new holy grail of wellness is resilience as we weather the storms of social, health, ecological, economic, and political change. In addition to our own stress, we must engage daily with the reactions of others as well. Many of us are already exhausted by 2020, yet as we seek to create new visions of success and well-being, we must first restore a sense of balance, wholeness, and clarity.

Join mindful wellness and personal growth expert Jonathan Ellerby, PhD, to explore the recognized – and often unrecognized – impacts of uncertainty while reclaiming a sense of self and meaning. This program examines a new core operating system for resilience and well-being. Blending talks, stories, discussion, take-home tools, and on-site experiences, this whole-self reset promises to inspire the mind, soothe the heart, and feed the soul. Mindfulness, connection, and the healing nature are essential to this program – the perfect complement to your Woodside retreat experience.

Transformation:
Reclaiming Wholeness & a New Way of Being

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December 17 – 21
This standalone program builds on lessons from our October Resilience retreat.

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Evolution:
Personal & Spiritual Growth in a Changing World

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February 4 – 8, 2021
Is the culmination of empowering workshops by Jonathan Ellerby, PhD.

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ABOUT JONATHAN

For 20 years, Dr. Jonathan Ellerby has coached, consulted, and led retreats on mindfulness, connectedness, stress management, and nature as medicine. He helps individuals, athletes, families, and global companies understand their potential and how to achieve it. He says, “The only requirement is an open mind, willingness to live a more integrated life, and the courage to accept what the spirit of life teaches you.” As his gift to you, Jonathan invites you to download a complimentary copy of his latest book, Spiritual Experience.

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Tucson, AZ
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