The new holy grail of wellness is resilience as we weather the storms of social, health, ecological, economic, and political change. In addition to our own stress, we must engage daily with the reactions of others as well. Many of us are already exhausted by 2020, yet as we seek to create new visions of success and well-being, we must first restore a sense of balance, wholeness, and clarity.

Join mindful wellness and personal growth expert Jonathan Ellerby, PhD, to explore the recognized – and often unrecognized – impacts of uncertainty while reclaiming a sense of self and meaning. This program examines a new core operating system for resilience and well-being. Blending talks, stories, discussion, take-home tools, and on-site experiences, this whole-self reset promises to inspire the mind, soothe the heart, and feed the soul. Mindfulness, connection, and the healing nature are essential to this program – the perfect complement to your Woodside retreat experience.

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