Realign: Coming Home to Yourself
Practice what it feels like to be truly alive in your body through breathwork, sound healing, meditation, and yoga. Realigning with you means remembering your natural state of being, which is one of stillness and ease. You always have access to this state as long as you remember to give yourself the space to tune in. Join Self-Love Scholar Hailey Lott for life-affirming experiences that open you up and anchor into your natural state.
Come home to yourself as you reconnect with nature, community, and self during your Woodside retreat experience.
MEET HAILEY LOTT
We create our own minds, according to Hailey Lott. Emotional artistry isn’t a skill set reserved for the spiritual elite: it’s one you can master, too. Lott is a Self-Love Scholar, Co-Host of The Mind Games Podcast, Self-Love Sound Healer, Peak Performance Meditation Specialist, functional mobility yoga instructor, vibe creator, native Californian, card-carrying member of the Good Vibe Tribe, life enthusiast, and big ‘ole bundle of joy: Hailey Lott’s the real deal – and she happily shares her gifts.
- April 2021
- Personal Adventure to Happiness
- Resilience: From Stress & Anxiety to Strength & Renewal
- Self-Care Rituals to Recover, Restore & Reset
- Mind in Motion
- May 2021
- Cultivate Compassionate Relationships
- Breathe to Succeed
- Resiliency & Growth
- Rhythms of Restoration and Renewal
- August 2021
- The Restorative Power of Sound