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BREATHING LIFE INTO YOUR GOALS

Mindful Breathwork with Sandy Abrams

Entrepreneur and author Sandy Abrams says she’s succeeded by taking breathing and yoga off the mat and into the business world. She’ll introduce you to her practical, in-the-moment techniques, complementing your whole Woodside Retreat experience as you enhance your inner resources, personal relationships, and professional journey.

Sandy has shared her breathing approach with people around the world, including individuals seeking clarity and professionals aiming high. Referring to herself as the C.E.Om, she demonstrates how mindful breathing can fit into any lifestyle, no matter how busy. Discover your innate power to achieve greater balance, boost energy, make better decisions, and improve well-being by breathing to succeed.

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MEET SANDY

As a self-taught entrepreneur, Sandy Abrams surprised even herself by turning her Moisture Jamzz beauty/spa idea into a rousing success, with her products selling at stores like Nordstrom and Bed, Bath & Beyond. Sandy has shared her breathing techniques at the Global Wellness Summit, Google, Facebook, and with many corporate teams. Her latest book, Breathe to Succeed, offers wisdom and helpful tools that anyone can use, every day.

EVENT HIGHLIGHTS

Get first-hand inspiration from C.E.Om. Sandy Abrams. She’s friendly, engaging, and will generously share the tools to make her Breathe to Succeed techniques work for you.

Breathe into Gratitude | Friday at 8 pm
The holiday rush is coming. Discover how a mindful breath can clear your head, making room for peace and gratitude.
Mindfulness Meditation | Saturday at 7 am
Breathe in the abundance and serenity of the redwoods. Sandy leads with breathing tools to help you connect with yourself and with nature.
Morning Ritual | Saturday at 10 am, Sunday at 8 am
Sandy elevates the morning with her “Beverages & Breath” practice. Sip, savor, and breathe to set an optimistic mindset for the day.
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Questions & Reservations

Tucson, AZ
Wellness Resort
844.772.8435
Lenox, MA
Wellness Resort
800.326.7100
Woodside, CA
Wellness Retreat
855.277.8877
Las Vegas, NV
Spa + Fitness
877.220.2688

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