Finding the Sweet Spot: Balancing Time, Friendship & Self-Care
Calm your mind, enrich your life, and please your palate. Join entrepreneurs Sandy Abrams and Lydia Mondavi for a unique weekend experience that will delight your senses.
During intimate group experiences, you’ll connect through engaging conversations about balancing life with intention and mindfulness. Learn to listen to your inner voice in a kind, non-judgmental way. Let the fresh air heal and rejuvenate as you breathe deeply and connect with the redwoods surrounding you. Savor delicious cuisine created from the freshest, locally sourced ingredients.
This mindful event will complement your Woodside retreat experience and enhance your efforts to create your optimal balanced life.
MEET SANDY ABRAMS
As a self-taught entrepreneur, Sandy Abrams surprised even herself by turning her Moisture Jamzz beauty/spa idea into a rousing success, with her products selling at stores like Nordstrom and Bed, Bath & Beyond. Sandy has shared her breathing techniques at the Global Wellness Summit, Google, Facebook, and with many corporate teams. Her latest book, Breathe to Succeed, offers wisdom and helpful tools that anyone can use, every day.
MEET LYDIA MONDAVI
As a business entrepreneur and part of a renowned winemaking family, Lydia Mondavi has more than two decades of experience launching, building, and selling brands all over the world. She's a mother of two and just celebrated 18 years of marriage to Robert Mondavi, Jr.
- April 2021
- Personal Adventure to Happiness
- Resilience: From Stress & Anxiety to Strength & Renewal
- Self-Care Rituals to Recover, Restore & Reset
- Mind in Motion
- May 2021
- Cultivate Compassionate Relationships
- Breathe to Succeed
- Resiliency & Growth
- Rhythms of Restoration and Renewal
- August 2021
- The Restorative Power of Sound