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Red Bell Pepper Hummus

Time:
15 Minutes
Difficulty:
Easy
Serves:
8 People
Bowl of red pepper hummus.

Ingredients

1 15-oz can garbanzo beans, drained
2 Tbsp fresh lemon juice
1 Tbsp extra-virgin olive oil
2 teaspoons sesame tahini
1 sm red bell pepper, roasted, peeled and sliced
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
1 1/2 Tbsp chopped fresh parsley
2 tsp minced fresh garlic

Instructions

  1. Combine all ingredients in a blender or food processor and puree until smooth.

Nutrition

Calories 90
Protein 3g
Sodium 299mg
Carbohydrates 11g
Fat 4g
Fiber 3g
Cholesterol 0mg
Servings 8 (1/4 cup ea.)