EVOLVE WITH US AT OUR WEIGHT LOSS RETREATS AT CANYON RANCH
It’s time to change the way you think about weight loss resorts. Visualize a new you that accepts challenges and welcomes change. At Canyon Ranch, you’ll venture onto this new path while enjoying a luxurious fitness spa vacation.
Our weight loss programs are founded on scientifically-based, tried-and-true philosophies of integrative health and wellness. We treat the whole person—mind, body and spirit—to create experiences that allow you to restore and renew for optimal health and wholeness.
Weight loss retreat centers, weight loss camps and detox retreats claiming to offer rapid weight loss with minimal effort produce results that are short-lived at best and dangerous at worst. At Canyon Ranch, our customized weight loss retreats focus on healthy weight loss for lifelong maintenance.
Through guided fitness classes, you’ll explore different forms of movement to discover which motivates you. Perhaps morning yoga boosts your mood. Or will it be an energetic dance workout that brings you joy? Maybe you’ll find that the beauty of a desert hike inspires you to get moving. We provide an abundance of opportunities—you need only reach out to sample them. We’ll challenge you to try new things, but there’s no pressure here. Put what you love into practice and leave the rest behind.
Other weight loss resorts and fitness camps rely on deprivation to make you lose weight fast. This approach is detrimental and impractical. For optimal performance and satisfaction, our top-notch chefs cater to your nutritional needs while being mindful of the real world you’ll return to after your weight loss resort stay.
By savoring well-prepared whole foods and embracing moderation, you’ll build a foundation for lasting change. Take home understandable nutrition advice, easy cooking tips and delicious recipes to support what you’ve learned.
Canyon Ranch is known for its world-class spa—and for good reason. Here, your weight loss spa experience is enhanced with an impressive menu of restorative and therapeutic treatments. Reward your body for its hard work and stimulate your senses with methods ranging from traditional spa treatments to healing energy to aquatic therapy.
Your fitness spa vacation at Canyon Ranch will help lay the groundwork for a healthier, more balanced and joy-filled life. Be empowered. Evolve. We’re here for you.