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DISCOVER WELLNESS IN THE DESERT

Nutrition & Food

Food is more than fuel; it’s also a way of communicating with your body. Learn to improve your health through the foods you choose.

Personalized Genetics for Nutrition

Your genes are a program for how you build, regulate, and maintain your body. Find out the best dietary style for you with this state-of-the-art nutrigenetics evaluation. Gain valuable insight into the genetic basis of your appetite, satiety, and ...
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Metabolic Reset

Tired of just trying to lose weight? A metabolic reset can be the alternative you need to get the results you want. Your nutritionist introduces you to an anti-inflammatory, plant-based approach to eating, loaded with healing nutrients to support a ...
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HEALING FOODS

The food you eat sends powerful messages to your body. Your eating patterns, food choices, intake of vitamins, minerals and other nutrients can positively affect prevention and management of chronic and other conditions. Meet with a licensed ...
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MEAL PLANNING MADE EASY

Need help creating delicious and satisfying meals? A Canyon Ranch nutritionist will work with you to create a Personalized Nutrition Prescription via a meal planning app based on your lifestyle, health concerns and food preferences. Enjoy ...
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DIGESTIVE WELLNESS

Your gut health – how well you digest, absorb and metabolize nutrients and eliminate waste – is essential to your overall health and vitality. Meet with a registered dietitian/nutritionist at our medical resort to assess your diet and identify ...
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HEALTHY EATING

Get expert advice from Canyon Ranch wellness coaches on everyday nutrition and how best to feed yourself and your family for optimal health and well-being. This entry-level consultation may be customized to suit your personal needs and interests, ...
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WEIGHT LOSS YOUR WAY

Many weight loss plans produce quick results, but the key to success is finding a method that generates lasting and sustainable outcomes for you. The best strategy will depend on your personal history, food preferences and overall lifestyle. Our ...
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FASTEST MEALS IMAGINABLE

Want to cook healthy meals for you and your family but don’t have much time? This idea-packed session with wellness experts at Canyon Ranch helps you create a repertoire of fast, easy, delicious, and well-balanced meals for a healthy diet. Take ...
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MOOD & FOOD

This joint life management and nutrition counseling service combines expertise to help you understand your current eating pattern and your options to pursue healthy change. Part I (50 minutes) – A life management therapist helps identify emotional ...
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HEALTHY EATING COACHING

Looking for a sustainable lifestyle change? A follow-up coaching diet and nutrition coaching package with a Canyon Ranch wellness expert will help you stay committed to your goals. Includes any combination of four 25-minute phone or video sessions ...
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Questions & Reservations

Tucson, AZ
Wellness Resort
call 844-772-8435
Lenox, MA
Wellness Resort
800-326-7100
Woodside, CA
Wellness Retreat
855-277-8877
Las Vegas, NV
Spa + Fitness
702-414-3610

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