Nutrition & Food
Food is one of life’s greatest pleasures and a powerful tool for health and wellness. Have all your questions about eating and dietary trends answered in a private consultation with a Canyon Ranch registered dietitian/nutritionist.
Every stay includes a service allowance you can apply toward your selections.
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Nutrition & Food
Food is more than fuel; it’s also a way of communicating with your body. Learn to improve your health through the foods you choose.
Nutrition Labs
Labs are like pieces of your personal health puzzle. Ask your nutritionist about these tests that provide powerful information about your one-of-a-kind nutritional needs:
Nutrigenetics for Weight Loss: Low carb? High protein? Find out the best ...
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COMPREHENSIVE NUTRITION EVALUATION
Gain a complete picture of your nutrition status and receive the highest level of personalized nutrition information. Take home a customized wellness nutrition plan.
Part I (25 minutes) – Complete assessment questionnaire.
Part II (25 minutes) – ...
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Metabolic Reset
Tired of just trying to lose weight? A metabolic reset can be the alternative you need to get the results you want. Your nutritionist introduces you to an anti-inflammatory, plant-based approach to eating, loaded with healing nutrients to support a ...
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HEALING FOODS
The food you eat sends powerful messages to your body. Your eating patterns, food choices, intake of vitamins, minerals and other nutrients can positively affect prevention and management of chronic and other conditions. Meet with a registered ...
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MEAL PLANNING MADE EASY
Need help creating delicious and satisfying meals? A Canyon Ranch Nutritionist will work with you to create a Personalized Nutrition Prescription based on your lifestyle, health concerns and food preferences. Enjoy customized weekly menus complete ...
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DIGESTIVE WELLNESS
Your gut health – how well you digest, absorb and metabolize nutrients and eliminate waste products – is essential to your overall health and vitality. Meet with a registered dietitian/nutritionist to assess your diet and identify potential ...
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HEALTHY EATING
Get expert advice on the basics of everyday nutrition, and how best to feed yourself and your family for optimal health and well-being. This entry-level consultation may be customized to suit your needs and interests, including:
Dining on the ...
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WEIGHT LOSS YOUR WAY
Many weight loss plans produce quick results, but the key to success is finding a method that generates lasting and sustainable outcomes for you. The best strategy will depends on your personal history, food preferences and overall lifestyle. Our ...
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FASTEST MEALS IMAGINABLE
Want to cook healthy meals for you and your family but don’t have much time? This idea-packed session helps you create a repertoire of fast, easy, delicious and well-balanced meals. You’ll take home a cookbook filled with quick meal and ...
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MOOD & FOOD
This joint life management and nutrition service combines expertise to help you understand your current eating pattern and your options to pursue healthy change.
Part I (50 minutes) – A life management therapist helps identify emotional and ...
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HEALTHY EATING COACHING
Looking for a sustainable lifestyle change? A follow-up consulting package will help you stay committed to your goals. Includes any combination of four 25-minute phone or video sessions or email exchange with your nutritionist. Check-in, review your ...
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Cooking for Fun, Pleasure and Health
Learn from Ranch chefs. Check This Week at Canyon Ranch for details.
HANDS-ON COOKING
Roll up your sleeves and join us for a hands-on cooking class. No matter what your skill level, you’ll have fun and take home a deeper concept of healthy cooking, plus practical skills and techniques you can use every day to make simple, ...
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