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DISCOVER WELLNESS IN THE DESERT

Life Management Activities

LIFE MANAGEMENT CONSULTATION

A life management consultation is an opportunity to examine any issue in your life with a licensed therapist, although you need not identify a specific concern to benefit from a consultation. Use this time to explore your thoughts and attitudes, ...
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HYPNOTHERAPY

Hypnosis is a natural phenomenon of the mind that increases openness to positive change. The session includes physical and mental relaxation, imagery and suggestions for healthy transformation and healing. Some common applications for treatment ...
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RELATIONSHIP WITH FOOD

Work with wellness experts and counselors at Canyon Ranch to gain a clearer understanding of the psychology, biology and emotions that determine your eating habits. Learn practical strategies and tools to better deal more successfully with ...
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STRESS MANAGEMENT

Stress overlooked can wear away at your health and quality of life. Stress managed well can be empowering and even exciting. In this therapeutic session, you’ll work with a wellness expert at Canyon Ranch to learn about your stress response ...
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Inner Balance™ by Heartmath

Based on 26+ years of research, HeartMath® is used by hundreds of hospitals, corporations and individuals to increase well-being and decrease stress. A licensed behavioral therapist will introduce you to the Inner Balance™ sensor for Androids and ...
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Tucson, AZ
Wellness Resort
call 844-772-8435
Lenox, MA
Wellness Resort
800-326-7100
Woodside, CA
Wellness Retreat
855-277-8877
Las Vegas, NV
Spa + Fitness
877-220-2688

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