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YOGA FOR YOUR DOSHA

Part I (50 minutes) – Get a personal plan for the yoga practice that suits you best. An expert will help you develop goals based on your dosha (physical constitution) and create balance through pranayama (breathing), meditation, mudras (hand gestures) and other yoga techniques.

Part II (50 minutes) – Your resort instructor guides you on a journey to greater self-awareness and inner vitality. You’ll take away practical tools to help stay on a centered path with greater balance, mindfulness, and sense of well-being.

Two-part service  |  $280

Questions & Reservations

Tucson, AZ
Wellness Resort
call 844-772-8435
Lenox, MA
Wellness Resort
800-326-7100
Woodside, CA
Wellness Retreat
855-277-8877
Las Vegas, NV
Spa + Fitness
877-220-2688

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