Please make use of any of our spectacular resort facilities during your getaway.
Canyon Ranch exercise professionals are among the best in the world, and they can be invaluable in helping you establish or refine a customized exercise routine – no matter what your current fitness level. Graduate-degreed exercise physiologists can assess your preferences, health history, goals and needs and design a fitness program just for you. Certified personal trainers can work through your program with coaching and demonstration, so you experience each movement and exercise to take home.
Note: Dress for exercise, including footwear.
Customized Program Design
Get a workout program designed by an exercise physiologist and tailored to your preferences, skills, limitations, and goals. Whether you’re looking for a program that can fit into your busy work or school schedule, help you maximize your sports performance with speed, strength and agility, or just make you feel more youthful and energetic – you’re in the right place.
Individual Session – One-on-one attention is essential for beginners, people with restrictions and/or limitations and those who desire in-depth, customized work.
Duet Session – Share a session with a friend, partner, parent or child (ideally, you should be at the same level of fitness).
Small Group (three to five people) or Large Group (6 or more)
Session – Customize your group private session to include the many different class modalities offered.