Please make use of any of our spectacular facilities during your stay.
Complimentary Classes & Activities
Canyon Ranch offers more than 400 fitness, educational and fun activities every week. That includes exciting classes, presentations, outdoor adventures, creative arts, cooking demos and more. Most are complimentary. Check This Week at Canyon Ranch or the activity boards in the Spa for a complete listing.
Canyon Ranch exercise professionals are among the best in the world, and they can be invaluable in helping you establish or refine a customized exercise routine – no matter what your current fitness level. Graduate-degreed exercise physiologists can assess your preferences, health history, goals and needs and design a program just for you. Certified personal trainers can work through your program with coaching and demonstration, so you experience each movement and exercise to take home.
Note: Dress for exercise, including footwear.
Customized Program Design
Get a workout program designed by an exercise physiologist and tailored to your preferences, skills, limitation and goals. Whether you’re looking for a program that can fit into your busy work or school schedule, help you maximize your sports performance with speed, strength and agility, or just make you feel more youthful and energetic – you’re in the right place.
Individual Session – One-on-one attention is essential for beginners, people with restrictions and/or limitations and those who desire in-depth, customized work.
Duet Session – Share a session with a friend, partner, parent or child (ideally, you should be at the same level of fitness).
Small Group (three to five people) or Large Group (6 or more)
Session – Customize your group private session to include the many different class modalities offered.
Pilates, Yoga & Dance
Get stronger, leaner and more flexible – in both mind and body.