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Creative Meditations

Educational, Experiential and Interactive.

Includes materials (Times vary).

Private and Semi-Private sessions are available (30, 60, 90, 120 minutes or more.)

To schedule workshops, private or semi-private sessions, please contact Program Advising at Ext. 4338.
Workshops are subject to change.

Beauty Of Breath

Mondays 1:00 p.m. – 1:50 p.m.  |  Fee: $25  |  Artfully map your meditative inhalations and exhalations with essential oil-enhanced watercolor.
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Your Intention Stone

Tuesdays 1:00 p.m. – 1:50 p.m.  |  Fee: $25  |  Design a special stone for focusing your attention on your personal intention.

Molding Into Meditation

Wednesdays 1:00 p.m. – 1:50 p.m.  |  Fee: $25  |  Mold non-drying clay to become aware of the present moment and enter into a mind space that’s full of creative possibility.
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Creative Workshops

Educational, Experiential and Interactive.
Includes materials (110 minutes)

*Private and Semi-Private sessions are available.

To schedule workshops, private or semi-private sessions, please contact Program Advising at Ext. 4338.
Workshops are subject to change.

*Creating With Nature

Sundays 11:00 a.m.-12:50 p.m.  |  Fee: $109  |  Get inspired by the beauty of nature and learn to reconnect with its healing power by making visual art from found materials.
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The Art Of Loss and Grief

Mondays 10:00 a.m. – 11:50 p.m.  |  Fee: $169  |  Go beyond talking about grief – express your experiences of loss and change creatively using collage, mandala drawing, poetry and more. Discover personally and universally ...
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*Classical Drawing Workshop

Mondays 3:00 p.m. – 4:50 p.m.  |  Fee: $109  |  Learn the classical techniques of drawing, and how to put them all together to create your own skillful drawing practice.
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*Studio Painting: Acrylic

Tuesdays 4:00 p.m. – 5:50 p.m.  |  Fee: $109  |  Discover your inner painter! Learn foundational acrylic painting techniques while your creative side brings life to a canvas.
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*Let Go & Flow

Wednesdays 3:00 p.m.-4:50 p.m.  |  Fee: $109  |  Experience moving more freely with the changing currents of your life through the integration of abstract painting, movement and music.
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The Zentangle® Method

Thursdays 1:00 p.m. – 2:50 p.m.  |  Fee: $169  |  This easy-to-learn method of creating beautiful images by drawing structured patterns restores self-acceptance, renews confidence, and generates calm and focus.
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Creative Writing For Self-Discovery

Fridays 3:00 p.m. – 4:50 p.m.  |  Fee: $169  |  Take a deep dive into the spiritual practice of journaling. Learn multiple prose and poetry exercises for discovering and expressing your truest self.
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Tucson, AZ
Wellness Resort
800.742.9000
Lenox, MA
Wellness Resort
800.742.9000
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