Feel stress and tension float away with a treatment to quiet the mind and soothe the body. This fully supported warm-water experience takes place in a Watsu® pool. You’ll receive gentle massage, energy balancing and range-of-motion therapy for ...
An innovative water exercise program that helps you improve the six essential qualities of fitness: balance, coordination, flexibility, endurance, speed and strength. No swimming skills are necessary, as you use a flotation vest and water barbells. ...
Exercise & Movement