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TRANSITIONS: Navigating Life’s Twists & Turns

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Suddenly you’re single. Or retired. Maybe your nest is empty. You’ve switched careers or reached a life milestone. Nobody’s life stands still, so are you ready to meet change with confidence? Director of Spiritual Wellness Stephanie Ludwig, PhD, MA, MDIV, and other Ranch professionals lead an immersive self-healing retreat that explores the nature of life’s transitions, putting them into perspective and helping you take charge.

During TRANSITIONS, you can bring shape and purpose to the questions, concerns and unknown factors you face. You’ll gear up for the future in classes and activities with supportive experts and fellow participants who understand. Take home a restocked toolbox with the practical strategies and inspiration you need.

As our gift of health to you, we’re waiving the usual $500 program tuition through 2021.

Program dates are subject to change.

Welcome to the Life Enhancement Center

The tranquil, self-contained Life Enhancement Center® – complete with gyms, locker room, dining room and classroom – is home base for the TRANSITIONS program, where you learn, practice and experience the daily routines of healthy living. Experts in life management, spirituality, fitness, medicine, nutrition and movement provide unlimited support and inspiration – and they make sure you take home the best tools for long-term success.

Meet Stephanie Ludwig, PhD

With 25 years of experience and authentic personal warmth, Stephanie Ludwig, PhD, is uniquely suited to lead this restorative, life-enhancing program. She specializes in the soulful navigation of life changes, and has helped thousands of people through personal guidance and as a spiritual community leader, educational program director, college instructor and crisis counselor. She’s a favorite with Canyon Ranch guests, who respond to her expertise, wisdom and genuine openness.

TRANSITIONS – a Canyon Ranch+ experience

Every all-inclusive Canyon Ranch getaway is filled with opportunities to grow and explore as you manage life and its constant changes. TRANSITIONS pulls it all together for you, an exclusive curriculum in a private setting at our Arizona resort.

You'll engage throughout with the same experts and fellow participants, building confidence, knowledge and lasting relationships along the way.

A Nurturing Place
Retreat to a haven where your personal evolution is honored, and your needs take priority. Where the integrative wellness team welcomes you in a tranquil environment that puts you at ease. You could rediscover the authentic you on a Sonoran Desert trail.
The Experience
Stephanie Ludwig and our team of medical, nutrition, exercise and life management specialists lead the way with group dialogues, meditations, creative expression activities and expert panel discussions. Every aspect is empowering, interactive and purposeful, aiming toward positive change.
What You Gain
In this motivational, educational immersion, you'll acquire take-home tools you can use right away for navigating life's transitions. You'll be equipped with powerful self-care strategies to keep you in balance during times of uncertainty – prepared to seize changes as opportunities.

Questions & Reservations

Tucson, AZ
Wellness Resort
call 844-772-8435
Lenox, MA
Wellness Resort
Woodside, CA
Wellness Retreat
Las Vegas, NV
Spa + Fitness

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