Right place. Right time of year.

THRIVE: Keep Moving & Celebrate Aging

You want to stay active but your knees are an issue. Or you haven’t changed your fitness routine in years. Now’s the time to fine tune your approach to fitness aging, reboot an exercise plan or find a fresh way to incorporate movement into everyday living as you age. Our experts are masters at motivation, personalizing a regimen and sharing practical pointers to get you going and keep you on track.

Learn about the science behind vitality and strategies for maintaining it. Professionals help you find and cultivate the skills, attitude and practices for lifelong fitness. Take home a deeper appreciation for your amazing body and your unimagined potential.

Welcome to the Life Enhancement Center

The tranquil, self-contained Life Enhancement Center® – complete with gyms, locker room, dining room and classroom – is home base for the THRIVE program, where you learn, practice and experience the daily routines of healthy living. Experts in life management, spirituality, fitness, medicine, nutrition and movement provide unlimited support and inspiration – and they make sure you take home the best tools for long-term success.

THRIVE – A Canyon Ranch+ experience

Every Canyon Ranch stay is packed with healthy choices – the THRIVE: Keep Moving & Celebrate Aging program pulls together all the right elements with an exclusive curriculum offered in a private setting. You interact throughout the week with dedicated experts and fellow participants, building knowledge, confidence and supportive relationships.

Tuition for the THRIVE program is $500 above your package rate.

Canyon Ranch Members, please call 800.742.9000 to book your Life Enhancement Center experience.

Fit for You
Things change with time – your body, your interests, your needs. Whether you're feeling new aches or planning your first marathon, you'll discover ways to grow or adapt your fitness routine for maximum benefit as you age.
Train with the Pros
Our dream team of experts are on your side. You can work with a certified athletic trainer, exercise physiologist, nutritionist, physician, behavioral therapist, spiritual wellness expert or life coach in exclusive classes, training sessions and private consultations.
Make It Personal
Your experience will be enhanced by group dynamics, group activities and interactive learning. You can also opt for advanced testing and therapies such as: musculoskeletal assessment | laser and shock wave therapy | physical and aquatic exercise | comprehensive fitness assessment
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