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Healthy Body Image with Jenni Schaefer

Learn balanced eating habits and gain confidence for living in the skin you’re in. Best-selling author, Jenni Schaefer; Canyon Ranch® physician, Nicola Finley, MD; and Canyon Ranch Director of Nutrition, Lisa Powell, MS, RDN, give informed presentations on overcoming emotional eating, learning to free yourself from an unhealthy preoccupation with shape and weight, and moving past traumatic experiences and leading a more fulfilled life.

Jenni Schaefer

An internationally renowned speaker, accomplished singer/songwriter and best-selling author, Jenni Schaefer has appeared on shows including “Today,” “Dr. Oz” and “Dr. Phil,” as well as in publications such as Cosmopolitan magazine and The New York Times. Jenni’s books include “Life Without Ed,” “Goodbye Ed, Hello Me,” and “Almost Anorexic,” a collaboration with Harvard Medical School about subclinical eating disorders.

Event Highlights

Join Jenni Schaefer and Canyon Ranch experts for inspiring and educational presentations on healthy eating habits. Highlights include:

Overcoming Overeating: Making Peace with Food & Your Body
Canyon Ranch® physician, Nicola Finley, MD, and Canyon Ranch Director of Nutrition, Lisa Powell, MS, RDN, join Jenni Schaefer in discussing how to gain control over emotional eating. This unique and interactive lecture encompasses techniques related to mind, body and spirit.
Live the Life You Want in the Body You Have
Does a preoccupation with your shape and weight negatively impact your life? Discussing topics in her latest book, “Almost Anorexic,” Jenni Schaefer will explain how the techniques that guided her own recovery can help you find freedom in your body as well.
Stronger than Before: Moving Past Fear & Anxiety
Jenni discusses her recovery from PTSD (Post-Traumatic Stress Disorder) and shares tools that can help us all find a more-fulfilled life.
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