December 15 - 21, 2019
Learn how to practice mindfulness in any situation, at any time.
New Year’s Eve Tucson
We’re celebrating the New Year with days of excitement, renewal and joy.
ACHIEVE: Reach Your Healthy Weight
Get inspired to achieve a healthy weight loss and live a joyful, vibrant life.
Maximize Your Fitness Prescription with Jordan Metzl, MD
Join the Ironman and author to take your athletic performance to the next level.
Focused Weeks
Featured
ELEVATE: Launch Your Best Life
December 29, 2019 - January 5, 2020
Turn healthy intentions into action. Need a jump-start?
Featured
ELEVATE: Launch Your Best Life
January 12 - 18, 2020
Turn healthy intentions into action. Need a jump-start?
Featured
ACHIEVE: Reach Your Healthy Weight
January 19 - 25, 2020
Get inspired to achieve a healthy weight loss and live a joyful, vibrant life.
PRESENCE: Mindfulness in the Modern World
January 26, 2020 - February 1, 2020
Learn how to practice mindfulness in any situation, at any time.
Featured
ACHIEVE: Reach Your Healthy Weight
February 2 - 8, 2020
Get inspired to achieve a healthy weight loss and live a joyful, vibrant life.
VITALITY: Boost Your Brain Power
February 9 - 15, 2020
Keep you mind sharp through every stage of life.
Featured
ELEVATE: Launch Your Best Life
February 16 - 22, 2020
Turn healthy intentions into action. Need a jump-start?
ENCORE: Flourishing in the Second Half of Life
February 23 - 29, 2020
Discover ways to make the rest of your life the best of your life.
Featured
ACHIEVE: Reach Your Healthy Weight
March 1 - 7, 2020
Get inspired to achieve a healthy weight loss and live a joyful, vibrant life.
Transitions: Navigating Life’s Twists & Turns
March 8 - 14, 2020
Director of Spiritual Wellness Stephanie Ludwig, PhD, leads an immersive ...
Featured
ELEVATE: Launch Your Best Life
March 15 - 21, 2020
Turn healthy intentions into action. Need a jump-start?
JOURNEY: A Woman’s Retreat
March 22 - 28, 2020
Join with other women to explore questions about transition, change and life.
Featured
ELEVATE: Launch Your Best Life
April 19 - 25, 2020
Turn healthy intentions into action. Need a jump-start?
THRIVE: Keep Moving & Celebrate Aging
May 10 - 16, 2020
Gain understanding, motivation and techniques for lifelong fitness.
Transitions: Navigating Life’s Twists & Turns
May 31, 2020 - June 6, 2020
Director of Spiritual Wellness Stephanie Ludwig, PhD, leads an immersive ...
PRESENCE: Mindfulness in the Modern World
July 12 - 18, 2020
Learn how to practice mindfulness in any situation, at any time.
VITALITY: Boost Your Brain Power
August 9 - 15, 2020
Keep you mind sharp through every stage of life.
JOURNEY: A Woman’s Retreat
September 13 - 19, 2020
Join with other women to explore questions about transition, change and life.
Transitions: Navigating Life’s Twists & Turns
November 15 - 21, 2020
Director of Spiritual Wellness Stephanie Ludwig, PhD, leads an immersive ...
Mindset Renewal
Featured
Maximize Your Fitness Prescription with Jordan Metzl, MD
February 7 - 10, 2020
Join the Ironman and author to take your athletic performance to the next level.
ENCORE: Flourishing in the Second Half of Life
February 23 - 29, 2020
Discover ways to make the rest of your life the best of your life.
Health & Happiness
New Year’s Eve Tucson
December 31, 2019 - January 1, 2020
We’re celebrating the New Year with days of excitement, renewal and joy.
Featured
Maximize Your Fitness Prescription with Jordan Metzl, MD
February 7 - 10, 2020
Join the Ironman and author to take your athletic performance to the next level.
JOURNEY: A Woman’s Retreat
March 22 - 28, 2020
Join with other women to explore questions about transition, change and life.
Step It Up with Steph
March 22 - 25, 2020
Fitness and weight loss coach Steph Mansour helps you step it up.
JOURNEY: A Woman’s Retreat
September 13 - 19, 2020
Join with other women to explore questions about transition, change and life.
UPCOMING EVENTS
- December 2019
- ELEVATE: Launch Your Best Life
- New Year’s Eve Tucson
- January 2020
- ELEVATE: Launch Your Best Life
- ACHIEVE: Reach Your Healthy Weight
- PRESENCE: Mindfulness in the Modern World
- February 2020
- ELEVATE: Launch Your Best Life
- Maximize Your Fitness Prescription with Jordan Metzl, MD
- ACHIEVE: Reach Your Healthy Weight
- VITALITY: Boost Your Brain Power
- ENCORE: Flourishing in the Second Half of Life
