Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
December, 2025
6 AM
7 AM
7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:00—8:30 AM
Cowboy Coffee 7:15—12:15 PM
Hike: Level 4 - Milagrosa Loop 7:30—1:00 PM
Hike: Level 3 - Vista del Sol 7:45—11:45 AM
Hike: Level 2 - Ventana Trail 8 AM
8:00—8:50 AM
Cardio Tennis Clinic 8:00—8:50 AM
Pickleball Drill Clinic 8:00—8:50 AM
Awaken the Qi: Tapping Into Energy Flow 8:00—11:00 AM
Bike Ride: Level 3 - Agua Caliente 8:15—8:40 AM
Centering Meditation 9 AM
9:00—9:45 AM
Buti Movement® 9:00—9:45 AM
Core Conditioning 9:00—9:45 AM
Cycling 9:00—9:45 AM
Property Tour 9:00—9:50 AM
Pickleball Clinic 50m 9:00—9:50 AM
The Science of Weight Loss 
CME9:00—10:00 AM
Ecology Walk 10 AM
10:00—10:01 AM
CR Vitality 10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Walking Meditation CME11 AM
11:00—11:45 AM
Aqua Fit 11:00—11:45 AM
Sacral Chakra Hip Opening 11:00—11:45 AM
DJ Dance Party 11:00—11:45 AM
Property Tour 11:00—11:50 AM
Vedic Palmistry: It’s All in Our Hands 1 PM
1:00—1:45 PM
Qi Gong 1:00—1:50 PM
Navigate Your Life Path Using Astrology & Crystals 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—3:00 PM
Qi Gong in the Desert 1:00—3:00 PM
Phone-tography 1:30—4:30 PM
Tucson Botanical Garden Tour 2 PM
2:00—2:30 PM
CR Vitality Tour 2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
Water Workout 2:00—2:45 PM
Zumba® 2:00—2:50 PM
Acupuncture for Pain CME2:00—3:00 PM
Hands-On Cooking: Fast & Nourished 2:00—3:00 PM
Just "DOT" It! 2:00—4:00 PM
Intuitive Archery 3 PM
3:00—3:45 PM
Drumming Circle 3:00—3:45 PM
TRX Fusion 3:00—3:45 PM
Yin Yoga 3:00—3:50 PM
Solving the Mystery of Knee Pain CME4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:45 PM
Yoga Nidra 4:00—4:50 PM
Pickleball Clinic 50m 4:00—5:30 PM
Spirit Connections With Medium Maureen Hancock Sun
Dec, 7
Mon
Dec, 8
Tue
Dec, 9
7 AM
7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:15—9:15 AM
Sabino Canyon Walk 7:15—12:00 PM
Hike: Level 4 - Hollin Basin 7:30—12:30 PM
Hike: Level 3 - Tanque Verde Dome 7:30—12:30 PM
Rock Climbing Naturally 7:30—1:00 PM
Arizona-Sonora Desert Museum 7:45—11:45 AM
Hike: Level 2 - Wild Horse Canyon 8 AM
9 AM
10 AM
11 AM
1 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.