Fitness Classes & Outdoor Activities
Flying Fun: Arm Balance Basics with Robin Martin
Sunday, Nov 16 - 01:00 PM
50 min
Yoga Studio
Limit 30
About
Build strength and confidence in arm balances. Learn safe, step-by-step techniques for crow, side crow, firefly, and hurdler’s pose, with warm-ups for wrists, shoulders, hips, and core to support safe, sustainable practice.