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Upcoming Events

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Lenox, MA

92NY’s Spark Your Health in the Berkshires

A Canyon Ranch 3-night Immersion™ Experience

Group yoga in the Berkshires

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Woodside, CA

A Redwoods Hike at Djerassi & Divine Dinner

An Exclusive Djerassi Sculpture Experience

Sculpture by Bruce Beasley on hiking path at Djerassi artist retreat

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Lenox, MA

Autumn Yoga Retreat in Lenox

Disconnect and Deepen Your Connections

Autumn yoga in the yoga studio at Canyon Ranch Lenox.

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Tucson, AZ

Boosting Brain Health: An Immersion Retreat

With Dr. Robert M. Bilder

Young woman meditating at Canyon Ranch.

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Tucson, AZ

Build A Stronger Connection with Your Kids

With Jill Avery Henderson

Mother and son smiling close-up.

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Lenox, MA

Building Healthy Habits

A Canyon Ranch Immersion™ Retreat

Group run outside at Canyon Ranch Lenox.

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Tucson, AZ

Building Healthy Habits: An Immersion Retreat

With Steve Jordan

Group run at Canyon Ranch Tucson.

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Lenox, MA

Building Muscle: Power Your Vitality

A Canyon Ranch 3-night Immersion™ Experience

Group exercise class at Canyon Ranch.

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Lenox, MA

Building Stronger Bones

A Canyon Ranch 3-night Immersion™ Experience

Group exercise class at Canyon Ranch Lenox.

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Lenox, MA

Building Your Winter Tool Kit

A woman reading by the fire.

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Woodside, CA

Celebrate Nature & Outdoor Adventures

Rebalance and Restore in the Redwood Forest

Group hike at Canyon Ranch Woodside.

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Woodside, CA

Digital Detox Retreat

Close-up of woman's back as she walks on trail.

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Tucson, AZ

Finding Your Fitness at Home

With Jordan Metzl, MD

man and woman running outside in Sonoran Desert

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Tucson, AZ

Gotta Dance at the Ranch™

With Guest Choreographers

two women laughing as they dance together in class

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Tucson, AZ

Gotta Dance at the Ranch™

With Guest Choreographers

Women dancing and laughing during a group dance class at Canyon Ranch.

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Woodside, CA

Holiday Retreat at Woodside

Join us in Woodside for the Holidays

Close-up image of a fireside chat at Canyon Ranch Woodside.

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Lenox, MA

Holidays at Canyon Ranch Lenox

Join us in the Berkshires

Close-up white pine tree with holiday lights.

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Tucson, AZ

Holidays at Canyon Ranch Tucson

Join us in Tucson for the Holidays

The fire pit at the Reserve in Tucson

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Woodside, CA

How to Create Flow in Family Relationships

With Jill Avery

Daughter hugging mother and smiling.

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Tucson, AZ

How to Lower Your Risk of Alzheimer's

In Collaboration with WAM

Image of a group of women laughing

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Lenox, MA

Illuminate Your Life

With Jeannie DuBose

Woman looking out the window, smiling into the sunlight.

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Tucson, AZ

Illuminating Your Life

With Jeannie Dubose

Woman looking out the window, smiling into the sunlight.

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Tucson, AZ

inGamba Cycling at Canyon Ranch 

Group biking at Canyon Ranch in Tucson, AZ.

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Tucson, AZ

Journey: A Woman’s Retreat

Life Enhancement Program

Mother and daughter sitting on bench together laughing.

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Tucson, AZ

Jumpstart: New Love & Relationships

With Rachel Greenwald

Close-up image of holding hands with sunlight shining through.

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Tucson, AZ

Live A More Positive Life

With Laura Cooke

Close-up of group of women smiling.

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Woodside, CA

Love Reigns: How to Live with an Open Heart

With Scott Stabile

Woman smiling looking up at trees.

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Lenox, MA

Mastering Sleep: An Immersion Retreat

With Dr. Michael Grandner

Woman laying in bed.

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Lenox, MA

Movement As Medicine

With Dr. Jordan Metzl

Close-up of woman in plank position.

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Tucson, AZ

Movement As Medicine

With Dr. Jordan Metzl

Close-up of woman in plank position.

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Woodside, CA

Movement As Medicine Retreat

With Dr. Jordan Metzl

Close-up of woman in plank position.

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Lenox, MA

Navigating Parenting Today

A Canyon Ranch Immersion™ Retreat

Mother and daughter doing yoga together outside.

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Tucson, AZ

Post-Divorce Boot Camp

With Rachel Greenwald

woman meditating outside during sunset

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Tucson, AZ

Presence: Mindfulness in the Modern World

Life Enhancement Program

woman meditating as sun sets in Sonoran Desert

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Woodside, CA

Reflect, Revel, Renew

Welcome The New Year at Woodside

Woman doing yoga on deck among the redwoods.

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Tucson, AZ

Reflect, Revel, Renew: A New Year

Celebrate the New Year in Tucson

Canyon Ranch Tucson Luminaria

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Lenox, MA

Reflect, Revel, Renew: A New Year

Celebrate the New Year in Lenox

Close-up of fire place at Canyon Ranch Lenox.

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Tucson, AZ

Southwestern Feast: A Culinary Immersion

with Chefs Pete Ghione and Warren Weekes

Paella Night at Canyon Ranch Tucson

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Woodside, CA

The Art of Possibility

A Woodside Retreat with Rachel Fleischman

Group dance class.

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Lenox, MA

The Gift of Failure

With Jess Lahey

Image of man helping young boy ride a bike.

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Lenox, MA

Traversing the Trail: Hiking the Appalachian

two women hiking through green field

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Woodside, CA

World Wellness Weekend

Reprioritize Wellness Among the Redwoods

Close detail panel
Daughter hugging mother and smiling.
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How to Create Flow in Family Relationships

With Jill Avery
Daughter hugging mother and smiling.

In addition to this event, you can enjoy all of the daily activities that Woodside, CA offers. Explore our sample schedule.

In addition to this event, you can enjoy all of the daily activities that Woodside offers. Explore our sample retreat schedule.

It is an understatement to declare that relationships are a big part of life. Our families, friendships, and partners hold the key to unlocking powerful teachings and growth. Sometimes it can feel like our familial relationships are the most challenging to navigate. However, they can also expand our capacity for love and joy.

Being in flow and harmony is better than dwelling in friction and conflict. Trust and respect are better than control and expectation. Connection and compassion are better than being begrudging or having to always be right. Gaining tools of social intelligence, or a better understanding of how we are in a relationship, can only improve and deepen our interpersonal connections.

If these are areas you'd like to improve upon, the month that celebrates mother-child relationship is a perfect time to lean in and take action. Learn to create a healthier and stronger family foundation—and by extension—stronger friendships and relationships with everyone in your world. Loving, mindful, and generous relationships can be the ultimate gift that keeps on giving.

Join us at Canyon Ranch Woodside this Mother's Day weekend for a three-night wellness retreat, surrounded by the peace and beauty of California's Redwood Forest, for an interactive experience with relationship expert Jill Avery.

Learn and explore how and why family is one of our most important, most precious, and most challenging relationships. Gain a clearer understanding of how our family can be our greatest strength and our greatest weakness. Clearly identify how and why family can bring out the best and the worst in us. These are universal truths we all share. When family friction becomes chronic, dysfunction often becomes normalized. When this happens, the family foundation becomes fractured, unstable, and even toxic. Conflict and disagreement are inevitable in any relationship—especially with family. Learning how to diffuse conflict, soften friction, and create flow in our family is a practice. Learning, growing, evolving, and improving is never too late. Our family’s foundation deeply impacts the quality of our lives, so learning how to create healthy, harmonious, and respectful relationships within our family are life skills worth mastering.