Explore & Learn
Schedule your stay around special events, fascinating experts, and focused activities that deepen your experience and celebrate your pursuit of well-being.
Dance Your Bliss™
In addition to this event, you can enjoy all of the daily activities that Woodside offers. Explore our sample retreat schedule.
Are you ready for an exuberant, deeply restorative, and life-changing experience? Untreated emotional pain is carried in our bodies and can manifest as problems at work, in relationships, or even as a life-threatening disease. Dance Your Bliss™ is a powerful psychotherapeutic healing method that connects us to our best selves.
Enjoy the intimate beauty of Northern California’s coastal Redwood Forest while using experiential techniques to unlock the link between emotions and movement. Join psychotherapist and master teacher Rachel Fleischman as she teaches us how to bring more awareness into our physical experience so we can be seen, felt, and healed. Through a combination of movement, guided imagery, mindfulness meditation, journaling, expressive arts, storytelling, poetry, and play, this holistic wellness retreat begins a healing process that guides us to release childhood and relationship pain, transform emotions, unleash power and passion, create abundance, and live with more creativity and joy. Join others in laughter and learning, and begin to dance your bliss—while also gaining effective tools to transform your life. No dance experience is necessary. Wear comfortable clothes and bring a journal.