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Explore & Learn

Schedule your stay around special events, fascinating experts, and focused activities that deepen your experience and celebrate your pursuit of well-being.

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Upcoming Events

Stay Tuned

Lenox, MA

Ayurvedic Awakening

With Larissa Carlson

Ayurvedic tea ingredients.

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Tucson, AZ

Build A Stronger Connection with Your Kids

With Jill Avery Henderson

Mother and son smiling close-up.

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Lenox, MA

Building Your Winter Tool Kit

A woman reading by the fire.

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Woodside, CA

Celebrate Nature & Outdoor Adventures

Group hike at Canyon Ranch Woodside.

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Tucson, AZ

Coming Home to Yourself

With Jeannie Dubose

Close-up image of woman smiling at her child.

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Lenox, MA

Dance Weekend

With Tera-Lee Pollin

Woman dancing with arms in the air in dance class.

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Lenox, MA

Deepening Your Yoga Practice

close-up of woman meditating from behind outside

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Woodside, CA

Digital Detox Retreat

Close-up of woman's back as she walks on trail.

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Tucson, AZ

Finding Your Fitness at Home

With Jordan Metzl, MD

man and woman running outside in Sonoran Desert

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Tucson, AZ

Gotta Dance at the Ranch™

With Guest Choreographers

two women laughing as they dance together in class

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Woodside, CA

Holiday Retreat at Woodside

Join us in Woodside for the Holidays

Close-up image of a fireside chat at Canyon Ranch Woodside.

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Tucson, AZ

Holidays at Canyon Ranch Tucson

Join us in Tucson for the Holidays

The fire pit at the Reserve in Tucson

Stay Tuned

Tucson, AZ

How to Lower Your Risk of Alzheimer's

In Collaboration with WAM

Image of a group of women laughing

Stay Tuned

Tucson, AZ

inGamba Cycling at Canyon Ranch 

Group biking at Canyon Ranch in Tucson, AZ.

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Tucson, AZ

Journey: A Woman’s Retreat

Life Enhancement Program

Mother and daughter sitting on bench together laughing.

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Tucson, AZ

Jumpstart: New Love & Relationships

With Rachel Greenwald

Close-up image of holding hands with sunlight shining through.

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Tucson, AZ

Live A More Positive Life

With Laura Cooke

Close-up of group of women smiling.

Stay Tuned

Woodside, CA

Love Reigns: How to Live with an Open Heart

With Scott Stabile

Woman smiling looking up at trees.

Stay Tuned

Lenox, MA

Movement As Medicine

With Dr. Jordan Metzl

Close-up of woman in plank position.

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Woodside, CA

Movement As Medicine Retreat

With Dr. Jordan Metzl

Close-up of woman in plank position.

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Lenox, MA

Pet Communication

With Diane Roadcap

A happy dog being held by his owner.

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Tucson, AZ

Post-Divorce Boot Camp

With Rachel Greenwald

woman meditating outside during sunset

Stay Tuned

Tucson, AZ

Presence: Mindfulness in the Modern World

Life Enhancement Program

woman meditating as sun sets in Sonoran Desert

Stay Tuned

Woodside, CA

Reflect, Revel, Renew

Welcome The New Year at Woodside

Woman doing yoga on deck among the redwoods.

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Tucson, AZ

Reflect, Revel, Renew: A New Year

Celebrate the New Year in Tucson

Canyon Ranch Tucson Luminaria

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Lenox, MA

Reflect, Revel, Renew: A New Year

Celebrate the New Year in Lenox

Close-up of fire place at Canyon Ranch Lenox.

Stay Tuned

Lenox, MA

Thanksgiving at Canyon Ranch Lenox

Tapping into Gratitude

Woman standing outside meditating with a cup of tea in her hands.

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Woodside, CA

Thanksgiving Retreat in the Redwoods

Join us in Woodside for Thanksgiving

Close-up of hand on tree.

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Lenox, MA

The Gift of Failure

With Jess Lahey

Image of man helping young boy ride a bike.

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Lenox, MA

The Illuminated Life

With Jeannie DuBose, M.S

close-up of man looking up at sky

Stay Tuned

Lenox, MA

Traversing the Trail: Hiking the Appalachian

two women hiking through green field
Close detail panel
Headshot Dr. Joi Lewis
Dec 27 - Jan 2, 2023

Radical Self-Care: New Year Chakra Experience

With Dr. Joi Lewis
Headshot Dr. Joi Lewis

In addition to this event, you can enjoy all of the daily activities that Tucson offers. Explore our sample ranch schedule.

As 2022 comes to an end and you reflect on your joyful gains and missed opportunities, you may ask: "How has your relationship with yourself changed?"

Entering the new year lets us connect and share space together to hold both joy and pain compassionately. Let this new season interrupt the effects of stress and trauma you may have experienced in your everyday life, and begin to practice ways to continue reaching for your highest vibration.

Join us at Canyon Ranch Tucson for this seven-day event, with our guest expert Dr. Joi Lewis, in the tranquility and natural wonder that surrounds Arizona’s scenic Santa Catalina Mountains. Dr. Joi Lewis will introduce the concept of Radical Self-Care, share the pillars of her Orange Method (OM) based on the sacral chakra color, and guide you in helping to adopt or return to practices that shift these vibrations toward your authentic self.

The practice of Radical Self-Care mirrors, in some ways, the practice of yoga, which asks us to explore our present limitations, detach, find self-acceptance and face our emotions with honesty. This wellness retreat will focus on the Orange Method of Healing Justice as a framework for our Radical Self-Care practice.

The Orange Method was created by Dr. Joi Lewis, author of Healing: The Act of Radical Self-Care. Its four core practices are Meditation, Mindfulness, Conscious Movement, and eMotional Liberation. With such space, Dr. Joi Lewis believes we can better access deeper connections with ourselves and others and healthy expressions of grief, pain, and joy. Dr. Joi Lewis will use the OM framework, which is grounded in the deep concept of Healing Justice, to invite, inspire, explore, and unpack the practice of Radical Self-Care. We will use poetry, song, stories, and movement to illuminate how individuals and institutions can transform. This approach is accessible to every human who believes in transformation and liberation.

Unlike the typical New Year’s Eve celebration consisting of only one evening of festivities, take time to rejoice all week long amongst the stunning Sonoran Desert while exploring your chakras and their relevance to your physical and emotional health, as well as your spiritual growth. Placing value on continuous improvement over quick change, join us for this weeklong Chakra series, where you can choose to explore all of the seven sacred energy centers or just a few!

These Radical Self-Care and healing presentations bring folks together from a variety of perspectives to explore questions that matter the most. Dr. Joi Lewis provides tools to fortify strengths, gain a stronger sense of purpose, and create space to share your experiences during this unique wellness retreat.

Celebrate the end of this chapter by stepping outside of your hustle to reflect, accept yourself where you are now, and imagine an even better self in the year to come. #MayTheRevolutionBeHealing