Explore & Learn
Schedule your stay around special events, fascinating experts, and focused activities that deepen your experience and celebrate your pursuit of well-being.
Movement As Medicine
Ready to get your fitness regimen back on track? Or kick your present routine up to elite level? Join us for our Movement Is Medicine event lead by renowned sports medicine expert Dr. Jordan Metzl.
During this three-day event in Lenox, Massachusetts nestled within the beautiful Berkshires, Dr. Metzl will help you recognize, prevent, and fix common injuries, aches and pains that limit activity, while discovering strategies to care for your body and fix physical problems on your own. Top it off with his 9-Minute Workout class and you’ll be ready to take on what’s next with strength, power, and wisdom.