DINING
Wellness cuisine menus developed by Canyon Ranch chefs and nutritionists focus on hydration, nutrition and bold flavors. This means less salt and sugar, more turmeric and fennel. Savor seared chicken and wide zucchini ribbons, parmesan, bright braised tomatoes, lemon vinaigrette and a topping of fresh micro-basil for lunch or dinner. And for breakfast, the flavorful and protein-filled lox eggs benedict – whole-wheat English muffin base, chive cream cheese, smoked salmon, an organic egg and yogurt hollandaise – fuel you for a full day.

RELAXATION
Even the most alert traveler finds ease on a Canyon Ranch and Singapore Airlines flight. Subtle sleep strategies help passengers improve both the duration and quality of their rest. Ambient light settings in the cabin aid relaxation, illuminating tones and color combinations that aid sleep and reduce jet lag. Videos promote relaxation through self-guided and soothing massages, as well as prompts that inspire deep, calm breathing.

FITNESS
Re-energize with guided stretching exercises, accessible via seatback entertainment systems. Canyon Ranch exercise physiologists created these activities with the environment in mind. Seatmates appreciate the subtlety of shoulder, torso, ankle, leg, knee and total-body stretches that keep you moving.