Exercise Physiologist, Canyon Ranch in Lenox
Heather draws upon her master’s degree in cardiovascular/exercise physiology from Springfield College and master’s degree in human nutrition from the University of Massachusetts to offer a comprehensive approach to healthy living. As a parent, she understands the time constraints of a busy lifestyle and takes a practical and functional approach to developing a fitness program that works for each individual.
In her role at Canyon Ranch, Heather strives to help others enjoy physical activity and inspire them to understand the many benefits of exercise. She specializes in women’s health issues and healthy aging through physical activity.
Heather appreciates the importance of a mind-body practice and highly recommends guests try one of the many introspective activities at the Ranch, such as breath work. Heather enjoys spending days golfing and hiking with her family or taking a vacation to the beach to watch the sunrise.