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High Ropes Adventures

AERIAL ADVENTURE

High-flying adventure on the two most popular features of the High Ropes Challenge Course – the zip line and giant swing.

CLIMBING FOR FITNESS

Climb our rock wall for a rewarding workout! Fantastic – and fun – for beginners to intermediate climbers.

HIGH ROPES CHALLENGE COURSE

Take on this exciting adventure under the guidance of our knowledgeable staff. The High Ropes Challenge Course offers many routes and is highly interactive, whether you traverse it one-on-one or with a group. From start to finish, you make all the ...
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LOOPS & LADDERS

Test yourself with these two physically demanding challenges on our High Ropes Challenge Course – The Giant’s Ladder and the space loops.
Open

Group Adventures

ARCHERY WORKSHOP

Newcomers and archers alike are welcome at one of these semi-private sessions. Join our USA Archery instructors at either our indoor or outdoor range for strategies of aiming and releasing.

KAYAKING

Our experts teach you the basics of this relaxing water sport on scenic Berkshire ponds and rivers. Able swimmers only.

SCULLING

The most elegant form of rowing. Scullers enjoy placid waters in the quiet of early morning, and develop precise blade work and fluidity of motion. May through September. Able swimmers only.

STAND-UP PADDLE BOARDING

Stand-Up Paddle Boarding is fun and easy to learn. In this group experience, you’ll effectively work your core while challenging your balance. Able swimmers only.
Open

Biking

Helmets are provided (and required), and SPD® pedals are available
to clip in.

GROUP ROAD & MOUNTAIN BIKING RIDES – COMPLIMENTARY

Our guided tours feature rides of various levels with distances between 5 to 25 miles.
Open

Hiking

GROUP HIKES - COMPLIMENTARY

Hikes vary in length and terrain to accommodate all levels of fitness and experience.

PRIVATE HIKES: CRAFT YOUR OWN JOURNEY

What’s your ideal hike? Private hikes tailored to your interests may be scheduled through the Outdoor Sports department. Hikes can be customized for any focus, length, level of intensity, terrain and duration you prefer. 24 hours advance notice ...
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PHOTOGRAPHY HIKE

Smartphone, GoPro and DSLR – no camera is too large or small. Visit Berkshire sites ranging from historic homes, gardens, waterways and trails. Ask questions and get comfortable taking and editing pictures.

HIKE & PAINT

Discover the beauty of a surprise Berkshire location and learn watercolor painting techniques.

INTRODUCTION TO BIRDING – COMPLIMENTARY

Enjoy a gentle hike led by a Canyon Ranch birding expert, with instruction on binocular use, birding techniques, identification and song. Discover the delights of America’s fastest-growing hobby!
Open

Private Adventures

We can tailor any trip or activity relative to time, terrain and challenge to meet the wishes of groups, couples or individuals. Twenty-four hours advance notice required. Please inquire at Outdoor Sports (Ext. 5535) between 8 am and 2 pm.

ON LAND
Bike, Hike, Cross-Country Ski, Snowshoe, Archery

ON WATER
Kayak, Canoe, Stand-Up Paddle Board
(Able swimmers only.)

Racquet Sports

Our skilled USPTA®-certified tennis pros offer fun and constructive ways to improve all aspects of your tennis game with beginning to advanced instruction. Racquets are available for tennis, racquetball, pickleball and squash.

TENNIS, RACQUETBALL, PICKLEBALL & SQUASH

Individual and semiprivate instruction in beginning basics through advanced skills, including hitting lessons or workout drills. 50 minutes.
Open

Outdoor Experiences

CAMP ARCHERY - COMPLIMENTARY

This is outdoor archery for beginners. You’ll learn the 10 basic steps of shooting an arrow.

SHINRIN YOKU - COMPLIMENTARY

Sometimes referred to as “forest bathing,” Shirin Yoku is the Japanese practice of taking in the forest atmosphere. Join your guide on a slow, intentional walk in the woods to de-stress and connect with nature. You’ll find a ...
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TAI CHI HIKE - COMPLIMENTARY

Experience tai chi in an outdoor setting. Guides will lead you on a meditative hike with reflective pauses to learn controlled martial arts movements and heighten your chi – the life force or essence of your being.
Open

In the Snow

POLE HIKING, SNOWSHOEING & WINTER HIKING - COMPLIMENTARY

Shake off the winter doldrums by getting into nature.

CROSS-COUNTRY SKI LESSONS & TOURS - COMPLIMENTARY

Individual and group lessons are available for beginning through intermediate skiers, conditions permitting.

SNOWSHOE YOGA - COMPLIMENTARY

Join a Canyon Ranch yogi/guide on a snow and yoga adventure. Step into the brilliance of a winter day and enjoy these two serene activities as one.
Open

On the Water

GROUP CANOE ADVENTURES - COMPLIMENTARY

Enjoy flat-water canoeing mid-June through early October on Berkshire lakes and ponds. Able swimmers only.
Open
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Questions & Reservations

Tucson, AZ
Wellness Resort
800.742.9000
Lenox, MA
Wellness Resort
800.742.9000
Las Vegas, NV
Spa + Fitness
877.220.2688

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