How It Works
Select a focused Pathway with curated services bundled to support your intention. Explore a topic such as healthy weight, life transitions, wellness, or joy.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Establishing Healthy Habits
Hypnotherapy
Inner Balance by Heartmath
Life Mapping
Longevity MindsetNew
Meditation, Mindfulness & Mental Health
Mental Health & Wellness Consultation
Mental Health & Wellness Consultation - Duet
Mood & Food
Performance Mindset
Relationship with Food
Stress Management
Gain new perspective and new strategies in transformative sessions with mental health and wellness experts at Canyon Ranch Lenox. Through traditional talk therapy, focused counseling, and other methodologies, caring experts guide you toward deeper understanding and equip you with the tools and strategies for positive change.
Hypnotherapy
Hypnosis with a licensed therapist at Canyon Ranch asks you to imagine yourself with the positive changes you desire. The therapist guides you into a deeply relaxed, internally focused state in which you are more open to suggestion. The session includes mental relaxation, visual imagery, and suggestions for healthy transformation. Hypnosis is primarily used to help you imagine new desired behaviors or ways of being.
Guests are welcomed to record their session for future reference.