Canyon Ranch exercise professionals are among the best in the world, and they can be invaluable in helping you establish or refine a customized exercise routine – no matter what your current fitness level. Graduate-degreed exercise physiologists at our fitness resorts can assess your preferences, health history, goals and needs and design a program just for you. Certified personal trainers can work through your program with coaching and demonstration, so you experience each movement and exercise to take home.

Note: Dress for exercise, including footwear.

Would you like a workout program designed by an exercise physiologist and tailored to your preferences, skills, limitations and goals? Whether you’re looking for a fitness program that can fit into your busy work or school schedule, help you maximize your sports performance with speed, strength and agility, or just make you feel more youthful and energetic – you’re in the right place.

Our personal trainers are recognized by the industry’s top certifying bodies and many hold multiple certifications. No matter what your fitness level or limitations, our knowledgeable professional trainers will design a workout that is motivating and innovative. Try one of these focuses or create your own.

50 minutes

Physical therapy aims to help maintain, recover or improve physical ability that may be impaired due to a condition or injury.