Skip to main content
MIND. BODY. PEACE.

Deepening Your Yoga Practice

Fall is a time of transition – from the long, steamy days of summer into the shorter, crisp days of winter.  It’s the ideal time to slow down and re-connect with yourself.  Anchor yourself into a deeper sense of calm by nurturing your mind, body and spirit in this 3-day event dedicated to restoration. Unique yoga practices designed by your favorite Canyon Ranch yoga instructors – no experience required!

Book Now
Or call one of our Reservation Consultants 800.326.7100

EVENT HIGHLIGHTS

For yogis of all backgrounds and abilities. We invite you to disconnect from the busy patterns of everyday life and deepen your connection with yourself and the world around you.

YOGA NIDRA WITH LAURIE CARROLL
Ease yourself into your yoga weekend with a simple and soothing practice to decompress, recover from travel and prepare you for a satisfying night’s sleep. This meditative technique is among the deepest possible states of relaxation while still maintaining full consciousness. Requires no movement and has been found to reduce tension and anxiety.
DAILY MORNING PRACTICE
Greet the sun and each day with 25-minute Meditations, to help reduce stress, increase mindfulness and calm your body and mind or Sun Salutations, that link twelve postures to stimulate heat in the body.
HEALING WITH HIPS, HANDS & HEART
Whether yoga is already part of your fitness practice, or you've always wanted to try it, you'll learn and grow during this event. Canyon Ranch yoga instructors offer the classes they're known and loved for, and add challenging new flows.
RESTORATIVE YOGA & SOUND HEALING WITH DAN MARKO
Close your wellness weekend with a soothing yoga to slow your body and reduce physical and emotional stress as you experience the vibrational healing of koshi chimes, crystal bowls and the stringed monolina moving through & around you with Spiritual Wellness Provider, Dan Marko.
Choose an expertly designed pathways experience, or build your own.
Explore Tucson Explore Lenox Explore Woodside

Questions & Reservations

Tucson, AZ
Wellness Resort
844.772.8435
Lenox, MA
Wellness Resort
800.326.7100
Woodside, CA
Wellness Retreat
855.277.8877
Las Vegas, NV
Spa + Fitness
877.220.2688

Book Appointment
Gift Cards Canyon Ranch Gift Cards
Canyon Ranch Corporate Gift Cards