Boost Your Brain Power
Loss of acuity with age is not inevitable. Canyon Ranch integrative health professionals, joined by guest expert, Lee Schwamm, MD, explain the latest research on the brain and share strategies for keeping your memory, attention and problem-solving abilities vibrant through the years.
Explore a series of presentations about brain health, sleep, nutrition, exercise and stress reduction and discover effective relaxation techniques, mood-shifting exercises and cognitive tools to keep your mind fit and flexible at any age.
OUR GUEST EXPERT
Dr. Schwamm is Professor of Neurology at Harvard Medical School and holds the C. Miller Fisher Chair of Vascular Neurology at Massachusetts General Hospital, where he is also Executive Vice Chairman of Neurology, Director of the Comprehensive Stroke Center and the Center for TeleHealth.
A comprehensive overview from experts in medicine, life management, nutrition and exercise physiology focused on keeping your brain in top form.