
Activity
Yoga Foundations
Monday, Dec 8 - 09:00 AM
45 min
Yoga Studio
Limit 30
About
This beginner class focuses on alignment in basic postures from a standing, kneeling, and supine position with emphasis on yogic breathing.

Activity
About
This beginner class focuses on alignment in basic postures from a standing, kneeling, and supine position with emphasis on yogic breathing.