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Optimal Health Exploration

Optimal Health Exploration Pathway


3 Night: From


5 Night: From


7 Night: From


Choose Your Path

To book by phone or to gift this to someone in your life, call our Reservations Consultant


Personal trainer teaching a Canyon Ranch guest the proper technique for weight lifting

Develop a Plan for Improving Your Health
Consult with an integrative wellness team (physician, nutritionist, exercise physiologist, and behavioral therapist) to identify and diagnose the source of your health and medical concerns, then customize a plan to pursue a more vibrant, fulfilling life. Optimal Health Exploration combines alternative and holistic tools with an approach that helps you: 

  • Pinpoint root causes of medical conditions
  • Seek second, or alternate, opinions for existing conditions
  • Tailor food choices for healing purposes
  • Develop a personalized exercise plan
  • Set goals for, and remove barriers to, a healthier life
  • Incorporate specialized movement to realign and strengthen
  • Enjoy the options, amenities and natural settings of Canyon Ranch

Personalize Your Plan
Select from 3-, 5-, or 7-night programs, with planned experiences and personal options that maximize the value of your stay by including 5, 8, or 10 services respectively. Choose to add additional services, upgrade your room type, or extend your stay with additional nights that each include an added daily service.

Before You Arrive
Review and finalize your included experience options with a Program Advisor. Plan to meet again upon arrival to complement your schedule with activities, talks and experiences available while you’re here. Review our enhanced health protocols to arrive with peace of mind.

Always Included

  • Meals and snacks, prepared to make you forget you’re eating healthy.
  • 35+ daily activities, from yoga to high-intensity training, creative arts classes to wellness talks.
  • Unlimited access to our extensive spa and fitness facilities.
  • Airport pick-ups. No matter when you arrive, we’ll personally transport you to Canyon Ranch.

For more details regarding deposit, cancellation, or other policies, visit the Plan Your Stay page.

Optimal Health Exploration is also available at Canyon Ranch Tucson

We recommend booking a pathway at least 72 hours prior to your arrival in order to ensure availability for the choices you select. All services/experiences highlighted in this pathway are subject to change for reasons without notice. Services/activities unique to your destination may be recommended in place of listed options. Services/activities substituted will always be an equal value.

*Cost is per person and not inclusive of taxes and nightly 20% resort fee. Canyon Ranch is a no-tipping resort. The resort fee includes access to approximately 35+ daily activities such as mind/body classes and wellness presentations - plus full run of the resort spa, pools and fitness center and Wi-Fi. The resort fee or any portion of it does not represent a tip, gratuity or service charge for wait staff employees, service employees or any other employee at Canyon Ranch.


The 3-night program includes a Nurse Educator Consultation and these four core services, plus one option of your choice. You get the value of a combined five services.



The 5-night program includes a Nurse Educator Consultation and these six core services, plus two options of your choice. You get the value of a combined eight services.



The 7-night program includes a Nurse Educator Consultation and these six core services, plus four options of your choice. You get the value of a combined ten services.


Choose expertly designed experience pathways, or build your own.
Explore Tucson Explore Lenox Explore Woodside

Questions & Reservations

Tucson, AZ
Wellness Resort
Lenox, MA
Wellness Resort
Woodside, CA
Wellness Retreat
Las Vegas, NV
Spa + Fitness

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